Gravy, turkey, canned, ready-to-serve vs Hormel Pillow Pak Sliced Turkey Pepperoni

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Gravy, turkey, canned, ready-to-serve Hormel Pillow Pak Sliced Turkey Pepperoni Winner
Calories 51 kcal 243 kcal
Total Fat 2.1g 11.5g
Saturated Fat 0.6g 3.5g
Cholesterol 2mg 123mg
Sodium 577mg 1860mg
Total Carbohydrates 5.1g 3.8g
Dietary Fiber 0.4g 0g
Sugars 0.2g 0g
Protein 2.6g 31g

Vitamin Comparison

Vitamin Gravy, turkey, canned, ready-to-serve Hormel Pillow Pak Sliced Turkey Pepperoni
Vitamin A 0mcg 15mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0mg
Riboflavin (B2) 0.1mg 0mg
Niacin (B3) 1.3mg 0mg
Vitamin B6 0.0mg 0mg
Folate 2mcg 4mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Gravy, turkey, canned, ready-to-serve Hormel Pillow Pak Sliced Turkey Pepperoni
Calcium 4mg 26mg
Iron 0.7mg 2.7mg
Magnesium 2mg 41mg
Phosphorus 29mg 0mg
Potassium 109mg 449mg
Zinc 0.8mg 4.3mg
Selenium 0.6mcg 0mcg

Résumé

Gravy, turkey, canned, ready-to-serve is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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