Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Nutrition comparison per 100g serving
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Macronutrient Comparison
| Nutrient | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) | Winner |
|---|---|---|---|
| Calories | 63 kcal | 315 kcal | |
| Total Fat | 0g | 28.2g | |
| Saturated Fat | 0g | 11.2g | |
| Cholesterol | 0mg | 67mg | |
| Sodium | 4mg | 1040mg | |
| Total Carbohydrates | 15g | 1.7g | |
| Dietary Fiber | 0g | 0g | = |
| Sugars | 12.5g | 0.3g | |
| Protein | 0.4g | 13.5g |
Vitamin Comparison
| Vitamin | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) |
|---|---|---|
| Vitamin C | 2.5mg | 0mg |
Mineral Comparison
| Mineral | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) |
|---|---|---|
| Calcium | 8mg | 67mg |
| Iron | 0.1mg | 1.2mg |
| Magnesium | 0mg | 21mg |
| Phosphorus | 0mg | 248mg |
| Potassium | 142mg | 152mg |
| Zinc | 0mg | 2.0mg |
Summary
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 6 of 8 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.