Which has more calories: Gravy, turkey, canned, ready-to-serve or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more calories with 307 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein with 22.7g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2.6g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2.6g protein, 2.1g fat, and 5.1g carbs per 100g. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 307 kcal, 22.7g protein, 23.0g fat, and 0.7g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has fewer carbohydrates with 0.7g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5.1g per 100g.

Gravy, turkey, canned, ready-to-serve vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Sausage, turkey and pork, fresh, bulk, patty or link, cooked

307

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calories	51 kcal	307 kcal
Total Fat	2.1g	23g
Saturated Fat	0.6g	8.0g
Cholesterol	2mg	84mg
Sodium	577mg	878mg
Total Carbohydrates	5.1g	0.7g
Dietary Fiber	0.4g	0g
Sugars	0.2g	0g
Protein	2.6g	22.7g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin C	0mg	1.1mg
Vitamin D	0mcg	2mcg
Vitamin E	0.1mg	0.4mg
Vitamin K	0mcg	5.7mcg
Thiamin (B1)	0.0mg	0.5mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.3mg	4.2mg
Vitamin B6	0.0mg	0.3mg
Folate	2mcg	4mcg
Vitamin B12	0.1mcg	1.3mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium	4mg	32mg
Iron	0.7mg	1.6mg
Magnesium	2mg	19mg
Phosphorus	29mg	191mg
Potassium	109mg	337mg
Zinc	0.8mg	3.2mg
Selenium	0.6mcg	21mcg

Summary

Gravy, turkey, canned, ready-to-serve is lower in calories. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 7 of 9 categories.

More comparisons with Gravy, turkey, canned, ready-to-serve

Gravy, turkey, canned, ready-to-serve vs Turkey breast, low salt, prepackaged or deli, luncheon meat Gravy, turkey, canned, ready-to-serve vs Turkey breast, pre-basted, meat and skin, cooked, roasted Gravy, turkey, canned, ready-to-serve vs Turkey breast, sliced, prepackaged Gravy, turkey, canned, ready-to-serve vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

More comparisons with Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Sausage, pork and turkey, pre-cooked vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked Sausage, pork, turkey, and beef, reduced sodium vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked Sausage, turkey and pork, fresh, bulk, patty or link, cooked vs Sausage, turkey, breakfast links, mild, raw Sausage, turkey and pork, fresh, bulk, patty or link, cooked vs Sausage, turkey, fresh, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.