Oscar Mayer, Chicken Breast (honey glazed) vs Sausage, turkey, hot, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Oscar Mayer, Chicken Breast (honey glazed) Sausage, turkey, hot, smoked Winner
Calories 109 kcal 158 kcal
Total Fat 1.5g 8.8g
Saturated Fat 0.4g 3.4g
Cholesterol 53mg 53mg =
Sodium 1440mg 916mg
Total Carbohydrates 4.3g 4.7g
Dietary Fiber 0g 0.3g
Sugars 4.3g 3.2g
Protein 19.8g 15g

Vitamin Comparison

Vitamin Oscar Mayer, Chicken Breast (honey glazed) Sausage, turkey, hot, smoked
Vitamin A 0mcg 43mcg
Vitamin C 0mg 30.4mg
Vitamin D 0mcg 0.2mcg
Vitamin E 0mg 0.1mg
Vitamin K 0mcg 0.8mcg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.2mg
Niacin (B3) 0mg 3.7mg
Vitamin B6 0mg 0.4mg
Folate 4mcg 8mcg
Vitamin B12 0mcg 0.4mcg

Mineral Comparison

Mineral Oscar Mayer, Chicken Breast (honey glazed) Sausage, turkey, hot, smoked
Calcium 10mg 21mg
Iron 1.1mg 9.6mg
Magnesium 36mg 25mg
Phosphorus 289mg 185mg
Potassium 329mg 197mg
Zinc 0.7mg 2.1mg
Selenium 0mcg 22.2mcg

Summary

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, both foods are closely matched.

More comparisons with Oscar Mayer, Chicken Breast (honey glazed)

More comparisons with Sausage, turkey, hot, smoked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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