Which has more calories: Gravy, turkey, canned, ready-to-serve or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has more calories with 284 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has more protein with 10,7g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2,6g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Sausage, pork, turkey, and beef, reduced sodium?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2,6g protein, 2,1g fat, and 5,1g carbs per 100g. Sausage, pork, turkey, and beef, reduced sodium has 284 kcal, 10,7g protein, 26,8g fat, and 0,11g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has fewer carbohydrates with 0,11g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5,1g per 100g.

Gravy, turkey, canned, ready-to-serve vs Sausage, pork, turkey, and beef, reduced sodium

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Sausage, pork, turkey, and beef, reduced sodium

284

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Sausage, pork, turkey, and beef, reduced sodium
Calories	51 kcal	284 kcal
Total Fat	2.1g	26.8g
Saturated Fat	0.6g	10.7g
Cholesterol	2mg	70mg
Sodium	577mg	679mg
Total Carbohydrates	5.1g	0.1g
Dietary Fiber	0.4g	0.1g
Sugars	0.2g	0.0g
Protein	2.6g	10.7g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Sausage, pork, turkey, and beef, reduced sodium
Vitamin A	0mcg	6mcg
Vitamin C	0mg	0.8mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.1mg	0.2mg
Vitamin K	0mcg	1.7mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.1mg	0.4mg
Niacin (B3)	1.3mg	5.7mg
Vitamin B6	0.0mg	0.3mg
Folate	2mcg	16mcg
Vitamin B12	0.1mcg	1.7mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Sausage, pork, turkey, and beef, reduced sodium
Calcium	4mg	24mg
Iron	0.7mg	1.6mg
Magnesium	2mg	17mg
Phosphorus	29mg	147mg
Potassium	109mg	240mg
Zinc	0.8mg	4.0mg
Selenium	0.6mcg	18.4mcg

Ringkasan

Gravy, turkey, canned, ready-to-serve is lower in calories. Sausage, pork, turkey, and beef, reduced sodium has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 7 of 9 categories.

More comparisons with Gravy, turkey, canned, ready-to-serve

Gravy, turkey, canned, ready-to-serve vs Turkey breast, low salt, prepackaged or deli, luncheon meat Gravy, turkey, canned, ready-to-serve vs Turkey breast, pre-basted, meat and skin, cooked, roasted Gravy, turkey, canned, ready-to-serve vs Turkey breast, sliced, prepackaged Gravy, turkey, canned, ready-to-serve vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

More comparisons with Sausage, pork, turkey, and beef, reduced sodium

Sausage, pork and turkey, pre-cooked vs Sausage, pork, turkey, and beef, reduced sodium Sausage, pork, turkey, and beef, reduced sodium vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked Sausage, pork, turkey, and beef, reduced sodium vs Sausage, turkey, breakfast links, mild, raw Sausage, pork, turkey, and beef, reduced sodium vs Sausage, turkey, fresh, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.