Which has more calories: Mayonnaise, reduced fat, with olive oil or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Mayonnaise, reduced fat, with olive oil has more calories with 361 kcal per 100g, compared to Sausage, turkey and pork, fresh, bulk, patty or link, cooked with 307 kcal per 100g.

Which has more protein: Mayonnaise, reduced fat, with olive oil or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein with 22.7g per 100g, compared to Mayonnaise, reduced fat, with olive oil with 0.37g per 100g.

What is the main nutritional difference between Mayonnaise, reduced fat, with olive oil and Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Mayonnaise, reduced fat, with olive oil has 361 kcal, 0.37g protein, 40.0g fat, and 0g carbs per 100g. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 307 kcal, 22.7g protein, 23.0g fat, and 0.7g carbs per 100g.

Which food has fewer carbs: Mayonnaise, reduced fat, with olive oil or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Mayonnaise, reduced fat, with olive oil has fewer carbohydrates with 0g per 100g, compared to Sausage, turkey and pork, fresh, bulk, patty or link, cooked with 0.7g per 100g.

Mayonnaise, reduced fat, with olive oil vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Mayonnaise, reduced fat, with olive oil

361

kcal

Sausage, turkey and pork, fresh, bulk, patty or link, cooked

307

kcal

Macronutrient Comparison

Nutrient	Mayonnaise, reduced fat, with olive oil	Sausage, turkey and pork, fresh, bulk, patty or link, cooked	Winner
Calories	361 kcal	307 kcal
Total Fat	40g	23g
Saturated Fat	5.4g	8.0g
Cholesterol	33mg	84mg
Sodium	800mg	878mg
Total Carbohydrates	0g	0.7g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	0.4g	22.7g

Vitamin Comparison

Vitamin	Mayonnaise, reduced fat, with olive oil	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin A	8mcg	0mcg
Vitamin C	0mg	1.1mg
Vitamin D	0mcg	2mcg
Vitamin E	2.2mg	0.4mg
Vitamin K	53.7mcg	5.7mcg
Thiamin (B1)	0.0mg	0.5mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0.0mg	4.2mg
Vitamin B6	0.0mg	0.3mg
Folate	0mcg	4mcg
Vitamin B12	0.1mcg	1.3mcg

Mineral Comparison

Mineral	Mayonnaise, reduced fat, with olive oil	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium	0mg	32mg
Iron	0mg	1.6mg
Magnesium	2mg	19mg
Phosphorus	15mg	191mg
Potassium	31mg	337mg
Zinc	0.1mg	3.2mg
Selenium	2.3mcg	21mcg

概要

Sausage, turkey and pork, fresh, bulk, patty or link, cooked is lower in calories. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein. Overall, Sausage, turkey and pork, fresh, bulk, patty or link, cooked wins in 4 of 7 categories.

More comparisons with Mayonnaise, reduced fat, with olive oil

Mangosteen, canned, syrup pack vs Mayonnaise, reduced fat, with olive oil Mayonnaise, reduced fat, with olive oil vs Melons, honeydew, raw Mayonnaise, reduced fat, with olive oil vs Nuts, almonds, honey roasted, unblanched Mayonnaise, reduced fat, with olive oil vs Oscar Mayer, Chicken Breast (honey glazed)

More comparisons with Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Sausage, pork and turkey, pre-cooked vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked Sausage, pork, turkey, and beef, reduced sodium vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked Sausage, turkey and pork, fresh, bulk, patty or link, cooked vs Sausage, turkey, breakfast links, mild, raw Sausage, turkey and pork, fresh, bulk, patty or link, cooked vs Sausage, turkey, fresh, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.