Mangosteen, canned, syrup pack vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Mangosteen, canned, syrup pack School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Winner
Calories 73 kcal 248 kcal
Total Fat 0.6g 9.3g
Saturated Fat 0g 4.0g
Cholesterol 0mg 0mg =
Sodium 7mg 450mg
Total Carbohydrates 17.9g 27.4g
Dietary Fiber 1.8g 4.1g
Sugars 0g 3.8g
Protein 0.4g 13.6g

Vitamin Comparison

Vitamin Mangosteen, canned, syrup pack School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin A 2mcg 0mcg
Vitamin C 2.9mg 0.2mg
Thiamin (B1) 0.1mg 0.2mg
Riboflavin (B2) 0.1mg 0.3mg
Niacin (B3) 0.3mg 2.4mg
Vitamin B6 0.0mg 0.1mg
Folate 31mcg 0mcg
Vitamin B12 0mcg 1.1mcg

Mineral Comparison

Mineral Mangosteen, canned, syrup pack School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium 12mg 147mg
Iron 0.3mg 2.4mg
Magnesium 13mg 39mg
Phosphorus 8mg 290mg
Potassium 48mg 293mg
Zinc 0.2mg 1.8mg

Sumário

Mangosteen, canned, syrup pack is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, Mangosteen, canned, syrup pack wins in 5 of 8 categories.

More comparisons with Mangosteen, canned, syrup pack

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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