The Poultry category includes 383 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Poultry category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Poultry foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.

Poultry

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

Chicken, broilers or fryers, breast, meat and skin, cooked, stewed

Chicken, broilers or fryers, breast, meat and skin, raw

Chicken, broilers or fryers, breast, meat only, cooked, fried

Chicken, broilers or fryers, breast, meat only, cooked, roasted

Chicken, broilers or fryers, breast, meat only, cooked, stewed

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted

Chicken, broilers or fryers, dark meat, drumstick, meat only, raw

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted

Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed

Chicken, broilers or fryers, dark meat, meat and skin, raw

Chicken, broilers or fryers, dark meat, meat only, cooked, fried

Chicken, broilers or fryers, dark meat, meat only, cooked, roasted

Chicken, broilers or fryers, dark meat, meat only, cooked, stewed

Chicken, broilers or fryers, dark meat, meat only, raw

Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised

Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised

Chicken, broilers or fryers, dark meat, thigh, meat only, raw

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

Chicken, broilers or fryers, drumstick, meat and skin, raw

Chicken, broilers or fryers, drumstick, meat only, cooked, fried

Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked

Chicken, broilers or fryers, giblets, cooked, fried

Chicken, broilers or fryers, giblets, cooked, simmered

Chicken, broilers or fryers, giblets, raw

Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, leg, meat and skin, cooked, roasted

Chicken, broilers or fryers, leg, meat and skin, cooked, stewed

Chicken, broilers or fryers, leg, meat and skin, raw

Chicken, broilers or fryers, leg, meat only, cooked, fried

Chicken, broilers or fryers, leg, meat only, cooked, roasted

Chicken, broilers or fryers, leg, meat only, cooked, stewed

Chicken, broilers or fryers, leg, meat only, raw

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted

Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed

Chicken, broilers or fryers, light meat, meat and skin, raw

Chicken, broilers or fryers, light meat, meat only, cooked, fried

Top 5 Highest Protein Poultry

Top 5 Lowest Calorie Poultry

Nutrition Rankings for Poultry

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