Food Comparisons
Compare nutrition facts of popular foods side by side.
Quick Compare
Popular Comparisons
Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
kcal
vs
Cheese, cheddar, nonfat or fat free
kcal
Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
kcal
vs
Cheese, cheddar, nonfat or fat free
kcal
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
kcal
vs
Cheese, cheddar, nonfat or fat free
kcal
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
kcal
vs
Cheese, cheddar, nonfat or fat free
kcal
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
kcal
vs
Cheese, cheddar, nonfat or fat free
kcal
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
kcal
vs
Cheese, cheddar, nonfat or fat free
kcal
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
kcal
vs
Cheese, cheddar, nonfat or fat free
kcal
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
kcal
vs
Cheese, cheddar, nonfat or fat free
kcal
Cereals ready-to-eat, POST, Honeycomb Cereal
kcal
vs
Cheese, cheddar, nonfat or fat free
kcal
Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
kcal
vs
Cheese, cheddar, nonfat or fat free
kcal
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
kcal
vs
Cheese, cheddar, nonfat or fat free
kcal
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
kcal
vs
Cheese, cheddar, nonfat or fat free
kcal
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
kcal
vs
Cheese, cheddar, nonfat or fat free
kcal
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
kcal
vs
Cheese, cheddar, nonfat or fat free
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Cinnamon buns, frosted (includes honey buns)
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Cookies, graham crackers, plain or honey (includes cinnamon)
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Cookies, graham crackers, plain or honey, lowfat
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Corn, sweet, yellow, raw
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Crustaceans, shrimp, raw
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Dressing, honey mustard, fat-free
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Egg, turkey, whole, fresh, raw
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Fat, turkey
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Fish, tuna, light, canned in water, without salt, drained solids
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Frankfurter, beef, pork, and turkey, fat free
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Frankfurter, turkey
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Grapes, red or green (European type, such as Thompson seedless), raw
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Gravy, instant turkey, dry
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Gravy, turkey, canned, ready-to-serve
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Gravy, turkey, dry
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Ham, honey, smoked, cooked
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Ham, turkey, sliced, extra lean, prepackaged or deli
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Kielbasa, Polish, turkey and beef, smoked
kcal
Cheese, cheddar, nonfat or fat free
kcal
vs
Mango nectar, canned
kcal
Bread, white, commercially prepared, toasted, low sodium no salt
kcal
vs
Sausage, turkey, pork, and beef, low fat, smoked
kcal
Bread, white, commercially prepared, toasted, low sodium no salt
kcal
vs
Sausage, turkey, reduced fat, brown and serve, cooked
kcal
Bread, white, commercially prepared, toasted, low sodium no salt
kcal
vs
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
kcal
Bread, white, commercially prepared, toasted, low sodium no salt
kcal
vs
Soup, turkey noodle, canned, prepared with equal volume water
kcal
Bread, white, commercially prepared, toasted, low sodium no salt
kcal
vs
Soup, turkey vegetable, canned, prepared with equal volume water
kcal
Bread, white, commercially prepared, toasted, low sodium no salt
kcal
vs
Soup, turkey, chunky, canned, ready-to-serve
kcal
Bread, white, commercially prepared, toasted, low sodium no salt
kcal
vs
Turkey Pot Pie, frozen entree
kcal
Bread, white, commercially prepared, toasted, low sodium no salt
kcal
vs
Turkey and gravy, frozen
kcal