Food Comparisons
Compare nutrition facts of popular foods side by side.
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Popular Comparisons
Fish, tuna, light, canned in water, without salt, drained solids
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Frankfurter, beef, pork, and turkey, fat free
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Fish, tuna, light, canned in water, without salt, drained solids
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Frankfurter, turkey
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Fish, tuna, light, canned in water, without salt, drained solids
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Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
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Fish, tuna, light, canned in water, without salt, drained solids
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Grapes, red or green (European type, such as Thompson seedless), raw
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Fish, tuna, light, canned in water, without salt, drained solids
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Gravy, instant turkey, dry
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Fish, tuna, light, canned in water, without salt, drained solids
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Gravy, turkey, canned, ready-to-serve
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Fish, tuna, light, canned in water, without salt, drained solids
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Gravy, turkey, dry
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Fish, tuna, light, canned in water, without salt, drained solids
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Ham, honey, smoked, cooked
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Fish, tuna, light, canned in water, without salt, drained solids
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Ham, turkey, sliced, extra lean, prepackaged or deli
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Fish, tuna, light, canned in water, without salt, drained solids
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Honey
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Fish, tuna, light, canned in water, without salt, drained solids
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Honey roll sausage, beef
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Fish, tuna, light, canned in water, without salt, drained solids
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Hormel Pillow Pak Sliced Turkey Pepperoni
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Fish, tuna, light, canned in water, without salt, drained solids
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Kielbasa, Polish, turkey and beef, smoked
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Fish, tuna, light, canned in water, without salt, drained solids
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Mango nectar, canned
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Fish, tuna, light, canned in water, without salt, drained solids
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Mango, dried, sweetened
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Fish, tuna, light, canned in water, without salt, drained solids
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Mangos, raw
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Fish, tuna, light, canned in water, without salt, drained solids
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Mangosteen, canned, syrup pack
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Fish, tuna, light, canned in water, without salt, drained solids
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Mayonnaise, reduced fat, with olive oil
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Fish, tuna, light, canned in water, without salt, drained solids
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Melons, honeydew, raw
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Fish, tuna, light, canned in water, without salt, drained solids
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Nuts, almonds, honey roasted, unblanched
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Fish, tuna, light, canned in water, without salt, drained solids
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Oscar Mayer, Chicken Breast (honey glazed)
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Fish, tuna, light, canned in water, without salt, drained solids
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Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
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Fish, tuna, light, canned in water, without salt, drained solids
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Pastrami, turkey
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Fish, tuna, light, canned in water, without salt, drained solids
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Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
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Fish, tuna, light, canned in water, without salt, drained solids
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Peanut butter, smooth style, without salt
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Fish, tuna, light, canned in water, without salt, drained solids
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SUBWAY, turkey breast sub on white bread with lettuce and tomato
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Fish, tuna, light, canned in water, without salt, drained solids
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Salad dressing, honey mustard dressing, reduced calorie
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Fish, tuna, light, canned in water, without salt, drained solids
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Salad dressing, honey mustard, regular
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Fish, tuna, light, canned in water, without salt, drained solids
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Frankfurter, beef, pork, and turkey, fat free
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Frankfurter, turkey
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Grapes, red or green (European type, such as Thompson seedless), raw
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Gravy, instant turkey, dry
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Gravy, turkey, canned, ready-to-serve
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Gravy, turkey, dry
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Ham, honey, smoked, cooked
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Ham, turkey, sliced, extra lean, prepackaged or deli
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Honey
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Honey roll sausage, beef
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Hormel Pillow Pak Sliced Turkey Pepperoni
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Kielbasa, Polish, turkey and beef, smoked
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Mango nectar, canned
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Mango, dried, sweetened
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Mangos, raw
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Mangosteen, canned, syrup pack
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