Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Sausage, turkey, breakfast links, mild, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Sausage, turkey, breakfast links, mild, raw Winner
Calories 63 kcal 174 kcal
Total Fat 0g 10.4g
Saturated Fat 0g 2.8g
Cholesterol 0mg 76mg
Sodium 4mg 714mg
Total Carbohydrates 15g 3.2g
Dietary Fiber 0g 0g =
Sugars 12.5g 0g
Protein 0.4g 15.9g

Vitamin Comparison

Vitamin Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Sausage, turkey, breakfast links, mild, raw
Vitamin C 2.5mg 0mg
Vitamin D 0mcg 0.4mcg
Vitamin E 0mg 0.2mg
Vitamin K 0mcg 0.4mcg
Thiamin (B1) 0mg 0.0mg
Riboflavin (B2) 0mg 0.3mg
Niacin (B3) 0mg 4.4mg
Vitamin B6 0mg 0.3mg
Folate 0mcg 6mcg
Vitamin B12 0mcg 1.3mcg

Mineral Comparison

Mineral Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Sausage, turkey, breakfast links, mild, raw
Calcium 8mg 55mg
Iron 0.1mg 1.3mg
Magnesium 0mg 20mg
Phosphorus 0mg 174mg
Potassium 142mg 258mg
Zinc 0mg 2.5mg
Selenium 0mcg 12.5mcg

Summary

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Sausage, turkey, breakfast links, mild, raw has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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