Food Comparisons

Compare nutrition facts of popular foods side by side.

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Popular Comparisons

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
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Nuts, almonds, dry roasted, with salt added
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Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
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Nuts, almonds, dry roasted, with salt added
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Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
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Nuts, almonds, dry roasted, with salt added
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
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Nuts, almonds, dry roasted, with salt added
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
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Nuts, almonds, dry roasted, with salt added
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
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Nuts, almonds, dry roasted, with salt added
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
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Nuts, almonds, dry roasted, with salt added
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
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Nuts, almonds, dry roasted, with salt added
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Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
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Nuts, almonds, dry roasted, with salt added
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Cereals ready-to-eat, POST, Honeycomb Cereal
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Nuts, almonds, dry roasted, with salt added
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Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
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Nuts, almonds, dry roasted, with salt added
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Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
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Nuts, almonds, dry roasted, with salt added
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Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
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Nuts, almonds, dry roasted, with salt added
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Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
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Nuts, almonds, dry roasted, with salt added
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Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
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Nuts, almonds, dry roasted, with salt added
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Cinnamon buns, frosted (includes honey buns)
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Nuts, almonds, dry roasted, with salt added
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Cookies, graham crackers, plain or honey (includes cinnamon)
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Nuts, almonds, dry roasted, with salt added
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Cookies, graham crackers, plain or honey, lowfat
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Nuts, almonds, dry roasted, with salt added
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Corn, sweet, yellow, raw
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Nuts, almonds, dry roasted, with salt added
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Crustaceans, shrimp, raw
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Nuts, almonds, dry roasted, with salt added
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Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
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Nuts, almonds, dry roasted, with salt added
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Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
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Nuts, almonds, dry roasted, with salt added
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Dressing, honey mustard, fat-free
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Nuts, almonds, dry roasted, with salt added
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Egg, turkey, whole, fresh, raw
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Nuts, almonds, dry roasted, with salt added
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Bologna, turkey
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Nuts, almonds, oil roasted, lightly salted
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Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
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Nuts, almonds, dry roasted, with salt added
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Nuts, almonds, dry roasted, with salt added
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Fat, turkey
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Nuts, almonds, dry roasted, with salt added
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Nuts, almonds
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Peanut butter, smooth style, without salt
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Nuts, almonds
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SUBWAY, turkey breast sub on white bread with lettuce and tomato
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Nuts, almonds
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Salad dressing, honey mustard dressing, reduced calorie
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Nuts, almonds
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Salad dressing, honey mustard, regular
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Nuts, almonds
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Salami, cooked, turkey
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Nuts, almonds
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Sausage, Italian, turkey, smoked
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Nuts, almonds
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Sausage, chicken or turkey, Italian style, lower sodium
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Nuts, almonds
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Sausage, pork and turkey, pre-cooked
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Nuts, almonds
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Sausage, pork, turkey, and beef, reduced sodium
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Nuts, almonds
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Sausage, turkey and pork, fresh, bulk, patty or link, cooked
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Nuts, almonds
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Sausage, turkey, breakfast links, mild, raw
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Nuts, almonds
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Sausage, turkey, fresh, cooked
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Nuts, almonds
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Sausage, turkey, fresh, raw
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Nuts, almonds
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Sausage, turkey, hot, smoked
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Nuts, almonds
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Sausage, turkey, pork, and beef, low fat, smoked
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Nuts, almonds
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Sausage, turkey, reduced fat, brown and serve, cooked
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Nuts, almonds
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School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
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Nuts, almonds
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Soup, turkey noodle, canned, prepared with equal volume water
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Nuts, almonds
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Soup, turkey vegetable, canned, prepared with equal volume water
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Nuts, almonds
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Soup, turkey, chunky, canned, ready-to-serve
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