Which has more calories: Kielbasa, Polish, turkey and beef, smoked or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more calories with 315 kcal per 100g, compared to Kielbasa, Polish, turkey and beef, smoked with 226 kcal per 100g.

Which has more protein: Kielbasa, Polish, turkey and beef, smoked or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein with 13,5g per 100g, compared to Kielbasa, Polish, turkey and beef, smoked with 13,1g per 100g.

What is the main nutritional difference between Kielbasa, Polish, turkey and beef, smoked and Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Kielbasa, Polish, turkey and beef, smoked has 226 kcal, 13,1g protein, 17,6g fat, and 3,9g carbs per 100g. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 315 kcal, 13,5g protein, 28,2g fat, and 1,7g carbs per 100g.

Which food has fewer carbs: Kielbasa, Polish, turkey and beef, smoked or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has fewer carbohydrates with 1,7g per 100g, compared to Kielbasa, Polish, turkey and beef, smoked with 3,9g per 100g.

Kielbasa, Polish, turkey and beef, smoked vs Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

Nutrition comparison per 100g serving

Kielbasa, Polish, turkey and beef, smoked

226

kcal

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

315

kcal

Macronutrient Comparison

Nutrient	Kielbasa, Polish, turkey and beef, smoked	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Winner
Calories	226 kcal	315 kcal
Total Fat	17.6g	28.2g
Saturated Fat	6.2g	11.2g
Cholesterol	70mg	67mg
Sodium	1200mg	1040mg
Total Carbohydrates	3.9g	1.7g
Dietary Fiber	0g	0g	=
Sugars	0g	0.3g
Protein	13.1g	13.5g

Vitamin Comparison

Vitamin	Kielbasa, Polish, turkey and beef, smoked	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Vitamin C	14.8mg	0mg

Mineral Comparison

Mineral	Kielbasa, Polish, turkey and beef, smoked	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Calcium	0mg	67mg
Iron	1.2mg	1.2mg
Magnesium	0mg	21mg
Phosphorus	0mg	248mg
Potassium	0mg	152mg
Zinc	0mg	2.0mg

Sumário

Kielbasa, Polish, turkey and beef, smoked is lower in calories. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein. Overall, Kielbasa, Polish, turkey and beef, smoked wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.