Which has more calories: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has more calories with 207 kcal per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 63 kcal per 100g.

Which has more protein: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has more protein with 0,98g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0,42g per 100g.

What is the main nutritional difference between Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Salad dressing, honey mustard dressing, reduced calorie?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0,42g protein, 0g fat, and 15,0g carbs per 100g. Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0,98g protein, 10,0g fat, and 28,3g carbs per 100g.

Which food has fewer carbs: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Salad dressing, honey mustard dressing, reduced calorie?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has fewer carbohydrates with 15,0g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28,3g per 100g.

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Salad dressing, honey mustard dressing, reduced calorie

Nutrition comparison per 100g serving

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Macronutrient Comparison

Nutrient	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Salad dressing, honey mustard dressing, reduced calorie	Winner
Calories	63 kcal	207 kcal
Total Fat	0g	10g
Saturated Fat	0g	0.8g
Cholesterol	0mg	0mg	=
Sodium	4mg	701mg
Total Carbohydrates	15g	28.3g
Dietary Fiber	0g	0.8g
Sugars	12.5g	18.3g
Protein	0.4g	1.0g

Vitamin Comparison

Vitamin	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Salad dressing, honey mustard dressing, reduced calorie
Vitamin A	0mcg	1mcg
Vitamin C	2.5mg	0.4mg
Vitamin E	0mg	1.5mg
Vitamin K	0mcg	13.3mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.1mg
Vitamin B6	0mg	0.0mg
Folate	0mcg	2mcg

Mineral Comparison

Mineral	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Salad dressing, honey mustard dressing, reduced calorie
Calcium	8mg	67mg
Iron	0.1mg	0.4mg
Magnesium	0mg	12mg
Phosphorus	0mg	28mg
Potassium	142mg	55mg
Zinc	0mg	0.2mg
Selenium	0mcg	6.8mcg

Ringkasan

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Salad dressing, honey mustard dressing, reduced calorie has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.