Which has more calories: Gravy, turkey, dry or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Sausage, turkey and pork, fresh, bulk, patty or link, cooked with 307 kcal per 100g.

Which has more protein: Gravy, turkey, dry or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein with 22,7g per 100g, compared to Gravy, turkey, dry with 10,4g per 100g.

What is the main nutritional difference between Gravy, turkey, dry and Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Gravy, turkey, dry has 367 kcal, 10,4g protein, 7,19g fat, and 65,1g carbs per 100g. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 307 kcal, 22,7g protein, 23,0g fat, and 0,7g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, dry or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has fewer carbohydrates with 0,7g per 100g, compared to Gravy, turkey, dry with 65,1g per 100g.

Gravy, turkey, dry vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Gravy, turkey, dry

367

kcal

Sausage, turkey and pork, fresh, bulk, patty or link, cooked

307

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, dry	Sausage, turkey and pork, fresh, bulk, patty or link, cooked	Winner
Calories	367 kcal	307 kcal
Total Fat	7.2g	23g
Saturated Fat	2.0g	8.0g
Cholesterol	14mg	84mg
Sodium	4390mg	878mg
Total Carbohydrates	65.1g	0.7g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	10.4g	22.7g

Vitamin Comparison

Vitamin	Gravy, turkey, dry	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin A	8mcg	0mcg
Vitamin C	0.2mg	1.1mg
Vitamin D	0mcg	2mcg
Vitamin E	0mg	0.4mg
Vitamin K	0mcg	5.7mcg
Thiamin (B1)	0.2mg	0.5mg
Riboflavin (B2)	0.5mg	0.2mg
Niacin (B3)	2.8mg	4.2mg
Vitamin B6	0.2mg	0.3mg
Folate	93mcg	4mcg
Vitamin B12	0.6mcg	1.3mcg

Mineral Comparison

Mineral	Gravy, turkey, dry	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium	146mg	32mg
Iron	3.3mg	1.6mg
Magnesium	44mg	19mg
Phosphorus	254mg	191mg
Potassium	428mg	337mg
Zinc	1.3mg	3.2mg
Selenium	5.2mcg	21mcg

Tóm tắt

Sausage, turkey and pork, fresh, bulk, patty or link, cooked is lower in calories. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein. Overall, Gravy, turkey, dry wins in 4 of 7 categories.

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More comparisons with Sausage, turkey and pork, fresh, bulk, patty or link, cooked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.