Which has more calories: Gravy, turkey, canned, ready-to-serve or Sausage, turkey, breakfast links, mild, raw?

Sausage, turkey, breakfast links, mild, raw has more calories with 174 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Sausage, turkey, breakfast links, mild, raw?

Sausage, turkey, breakfast links, mild, raw has more protein with 15,9g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2,6g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Sausage, turkey, breakfast links, mild, raw?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2,6g protein, 2,1g fat, and 5,1g carbs per 100g. Sausage, turkey, breakfast links, mild, raw has 174 kcal, 15,9g protein, 10,4g fat, and 3,18g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Sausage, turkey, breakfast links, mild, raw?

Sausage, turkey, breakfast links, mild, raw has fewer carbohydrates with 3,18g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5,1g per 100g.

Gravy, turkey, canned, ready-to-serve vs Sausage, turkey, breakfast links, mild, raw

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Sausage, turkey, breakfast links, mild, raw

174

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Sausage, turkey, breakfast links, mild, raw
Calories	51 kcal	174 kcal
Total Fat	2.1g	10.4g
Saturated Fat	0.6g	2.8g
Cholesterol	2mg	76mg
Sodium	577mg	714mg
Total Carbohydrates	5.1g	3.2g
Dietary Fiber	0.4g	0g
Sugars	0.2g	0g
Protein	2.6g	15.9g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Sausage, turkey, breakfast links, mild, raw
Vitamin D	0mcg	0.4mcg
Vitamin E	0.1mg	0.2mg
Vitamin K	0mcg	0.4mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	1.3mg	4.4mg
Vitamin B6	0.0mg	0.3mg
Folate	2mcg	6mcg
Vitamin B12	0.1mcg	1.3mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Sausage, turkey, breakfast links, mild, raw
Calcium	4mg	55mg
Iron	0.7mg	1.3mg
Magnesium	2mg	20mg
Phosphorus	29mg	174mg
Potassium	109mg	258mg
Zinc	0.8mg	2.5mg
Selenium	0.6mcg	12.5mcg

ملخص

Gravy, turkey, canned, ready-to-serve is lower in calories. Sausage, turkey, breakfast links, mild, raw has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.