Which has more calories: Honey roll sausage, beef or Sausage, chicken or turkey, Italian style, lower sodium?

Sausage, chicken or turkey, Italian style, lower sodium has more calories with 183 kcal per 100g, compared to Honey roll sausage, beef with 182 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Sausage, chicken or turkey, Italian style, lower sodium?

Sausage, chicken or turkey, Italian style, lower sodium has more protein with 21,4g per 100g, compared to Honey roll sausage, beef with 18,6g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Sausage, chicken or turkey, Italian style, lower sodium?

Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g. Sausage, chicken or turkey, Italian style, lower sodium has 183 kcal, 21,4g protein, 4,46g fat, and 14,2g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Sausage, chicken or turkey, Italian style, lower sodium?

Honey roll sausage, beef has fewer carbohydrates with 2,18g per 100g, compared to Sausage, chicken or turkey, Italian style, lower sodium with 14,2g per 100g.

Honey roll sausage, beef vs Sausage, chicken or turkey, Italian style, lower sodium

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Sausage, chicken or turkey, Italian style, lower sodium

183

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Sausage, chicken or turkey, Italian style, lower sodium	Winner
Calories	182 kcal	183 kcal
Total Fat	10.5g	4.5g
Saturated Fat	4.1g	0.9g
Cholesterol	50mg	36mg
Sodium	1320mg	446mg
Total Carbohydrates	2.2g	14.2g
Dietary Fiber	0g	0g	=
Sugars	0g	0.8g
Protein	18.6g	21.4g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Sausage, chicken or turkey, Italian style, lower sodium
Vitamin D	1mcg	0.1mcg
Vitamin E	0mg	1.4mg
Vitamin K	0mcg	34.8mcg
Thiamin (B1)	0.1mg	0.4mg
Riboflavin (B2)	0.2mg	0.5mg
Niacin (B3)	4.2mg	12.9mg
Vitamin B6	0.3mg	0.5mg
Folate	4mcg	71mcg
Vitamin B12	2.4mcg	0.1mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Sausage, chicken or turkey, Italian style, lower sodium
Calcium	9mg	0mg
Iron	2.2mg	1.3mg
Magnesium	16mg	43mg
Phosphorus	137mg	286mg
Potassium	291mg	1060mg
Zinc	3.2mg	2.4mg
Selenium	15.6mcg	31.3mcg

Zusammenfassung

Honey roll sausage, beef is lower in calories. Sausage, chicken or turkey, Italian style, lower sodium has more protein. Overall, Sausage, chicken or turkey, Italian style, lower sodium wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.