Which has more calories: Honey or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more calories with 315 kcal per 100g, compared to Honey with 304 kcal per 100g.

Which has more protein: Honey or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein with 13,5g per 100g, compared to Honey with 0,3g per 100g.

Which food has fewer carbs: Honey or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has fewer carbohydrates with 1,7g per 100g, compared to Honey with 82,4g per 100g.

Honey vs Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

Q: What is the main nutritional difference between Honey and Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 315 kcal, 13,5g protein, 28,2g fat, and 1,7g carbs per 100g.

Nutrition comparison per 100g serving

Honey

304

kcal

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

315

kcal

Macronutrient Comparison

Nutrient	Honey	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Calories	304 kcal	315 kcal
Total Fat	0g	28.2g
Saturated Fat	0g	11.2g
Cholesterol	0mg	67mg
Sodium	4mg	1040mg
Total Carbohydrates	82.4g	1.7g
Dietary Fiber	0.2g	0g
Sugars	82.1g	0.3g
Protein	0.3g	13.5g

Vitamin Comparison

Vitamin	Honey	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Vitamin C	0.5mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.1mg	0mg
Vitamin B6	0.0mg	0mg
Folate	2mcg	0mcg

Mineral Comparison

Mineral	Honey	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Calcium	6mg	67mg
Iron	0.4mg	1.2mg
Magnesium	2mg	21mg
Phosphorus	4mg	248mg
Potassium	52mg	152mg
Zinc	0.2mg	2.0mg
Selenium	0.8mcg	0mcg

Zusammenfassung

Honey is lower in calories. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein. Overall, Honey wins in 7 of 9 categories.

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More comparisons with Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.