All Foods

Lamb, variety meats and by-products, lungs, raw

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, mechanically separated, raw

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, pancreas, cooked, braised

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, pancreas, raw

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, spleen, cooked, braised

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, spleen, raw

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, tongue, cooked, braised

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, tongue, raw

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lasagna, cheese, frozen, prepared

Prepared Meals

kcal / 100g

P

g

F

g

C

g

Lasagna, cheese, frozen, unprepared

Prepared Meals

kcal / 100g

P

g

F

g

C

g

Lasagna, Vegetable, frozen, baked

Prepared Meals

kcal / 100g

P

g

F

g

C

g

Lasagna with meat & sauce, frozen entree

Prepared Meals

kcal / 100g

P

g

F

g

C

g

Lasagna with meat sauce, frozen, prepared

Prepared Meals

kcal / 100g

P

g

F

g

C

g

Lasagna with meat & sauce, low-fat, frozen entree

Prepared Meals

kcal / 100g

P

g

F

g

C

g

LEAN POCKETS, Ham N Cheddar

Prepared Meals

kcal / 100g

P

g

F

g

C

g

Lean Pockets, Meatballs & Mozzarella

Prepared Meals

kcal / 100g

P

g

F

g

C

g

Leavening agents, baking powder, low-sodium

Baked Goods

kcal / 100g

P

g

F

g

C

g

Leavening agents, yeast, baker's, active dry

Baked Goods

kcal / 100g

P

g

F

g

C

g

Leavening agents, yeast, baker's, compressed

Baked Goods

kcal / 100g

P

g

F

g

C

g

Lebanon bologna, beef

Processed Meats

kcal / 100g

P

g

F

g

C

g

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt

Vegetables

kcal / 100g

P

g

F

g

C

g

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt

Vegetables

kcal / 100g

P

g

F

g

C

g

Leeks, (bulb and lower-leaf portion), freeze-dried

Vegetables

kcal / 100g

P

g

F

g

C

g

Leeks, (bulb and lower leaf-portion), raw

Vegetables

kcal / 100g

P

g

F

g

C

g

Lemonade, frozen concentrate, pink

Beverages

kcal / 100g

P

g

F

g

C

g

Lemonade, frozen concentrate, white

Beverages

kcal / 100g

P

g

F

g

C

g

Lemonade, frozen concentrate, white, prepared with water

Beverages

kcal / 100g

P

g

F

g

C

g

Lemon grass (citronella), raw

Vegetables

kcal / 100g

P

g

F

g

C

g

Lemon juice from concentrate, bottled, CONCORD

Fruits

kcal / 100g

P

g

F

g

C

g

Lemon juice from concentrate, bottled, REAL LEMON

Fruits

kcal / 100g

P

g

F

g

C

g

Lemon juice from concentrate, canned or bottled

Fruits

kcal / 100g

P

g

F

g

C

g

Lemon juice, raw

Fruits

kcal / 100g

P

g

F

g

C

g

Lemon peel, raw

Fruits

kcal / 100g

P

g

F

g

C

g

Lemons, raw, without peel

Fruits

kcal / 100g

P

g

F

g

C

g

Lentils, pink or red, raw

Legumes

kcal / 100g

P

g

F

g

C

g

Lentils, raw

Legumes

kcal / 100g

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g

F

g

C

g

Lentils, sprouted, cooked, stir-fried, without salt

Vegetables

kcal / 100g

P

g

F

g

C

g

Lentils, sprouted, cooked, stir-fried, with salt

Vegetables

kcal / 100g

P

g

F

g

C

g

Lentils, sprouted, raw

Vegetables

kcal / 100g

P

g

F

g

C

g

Lettuce, butterhead (includes boston and bibb types), raw

Vegetables

kcal / 100g

P

g

F

g

C

g

Lettuce, cos or romaine, raw

Vegetables

kcal / 100g

P

g

F

g

C

g

Lettuce, green leaf, raw

Vegetables

kcal / 100g

P

g

F

g

C

g

Lettuce, iceberg (includes crisphead types), raw

Vegetables

kcal / 100g

P

g

F

g

C

g

Lettuce, red leaf, raw

Vegetables

kcal / 100g

P

g

F

g

C

g

Light ice cream, Creamsicle

Dairy & Eggs

kcal / 100g

P

g

F

g

C

g

Light Ice Cream, soft serve, blended with cookie pieces

Fast Food

kcal / 100g

P

g

F

g

C

g

Light Ice Cream, soft serve, blended with milk chocolate candies

Fast Food

kcal / 100g

P

g

F

g

C

g

Lima beans, immature seeds, canned, no salt added, solids and liquids

Vegetables

kcal / 100g

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g

F

g

C

g