All Foods

Pork, cured, shoulder, blade roll, separable lean and fat, unheated

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, backfat, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, backribs, separable lean and fat, cooked, roasted

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, backribs, separable lean and fat, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, belly, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, carcass, separable lean and fat, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, composite of separable fat, with added solution, cooked

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, composite of separable fat, with added solution, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, ground, cooked

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, ground, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, leg (ham), rump half, separable lean and fat, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, leg (ham), shank half, separable lean and fat, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, leg (ham), shank half, separable lean only, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, leg (ham), whole, separable lean and fat, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, leg (ham), whole, separable lean only, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted

Pork

kcal / 100g

P

g

F

g

C

g

Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted

Pork

kcal / 100g

P

g

F

g

C

g