All Foods

Wheat flour, white (industrial), 13% protein, bleached, enriched

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Wheat flour, white (industrial), 13% protein, bleached, unenriched

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Wheat flour, white (industrial), 15% protein, bleached, enriched

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Wheat flour, white (industrial), 15% protein, bleached, unenriched

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Wheat flour, white (industrial), 9% protein, bleached, enriched

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Wheat flour, white (industrial), 9% protein, bleached, unenriched

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Wheat flour, white, tortilla mix, enriched

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Wheat flour, whole-grain, soft wheat

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Wheat germ, crude

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Wheat, hard red spring

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Wheat, hard red winter

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Wheat, hard white

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Wheat, khorasan, cooked

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Wheat, khorasan, uncooked

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Wheat, soft red winter

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Wheat, soft white

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Wheat, sprouted

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Whey, acid, dried

Dairy & Eggs

kcal / 100g

P

g

F

g

C

g

Whey, acid, fluid

Dairy & Eggs

kcal / 100g

P

g

F

g

C

g

Whey, sweet, dried

Dairy & Eggs

kcal / 100g

P

g

F

g

C

g

Whey, sweet, fluid

Dairy & Eggs

kcal / 100g

P

g

F

g

C

g

Whipped cream substitute, dietetic, made from powdered mix

Dairy & Eggs

kcal / 100g

P

g

F

g

C

g

Whipped topping, frozen, low fat

Dairy & Eggs

kcal / 100g

P

g

F

g

C

g

Whiskey sour mix, bottled, with added potassium and sodium

Beverages

kcal / 100g

P

g

F

g

C

g

Wild rice, cooked

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Wild rice, raw

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Willow, leaves in oil (Alaska Native)

American Indian/Alaska Native Foods

kcal / 100g

P

g

F

g

C

g

Willow, young leaves, chopped (Alaska Native)

American Indian/Alaska Native Foods

kcal / 100g

P

g

F

g

C

g

Winged bean, immature seeds, cooked, boiled, drained, with salt

Vegetables

kcal / 100g

P

g

F

g

C

g

Winged bean leaves, raw

Vegetables

kcal / 100g

P

g

F

g

C

g

Winged beans, immature seeds, cooked, boiled, drained, without salt

Vegetables

kcal / 100g

P

g

F

g

C

g

Winged beans, immature seeds, raw

Vegetables

kcal / 100g

P

g

F

g

C

g

Winged beans, mature seeds, cooked, boiled, without salt

Legumes

kcal / 100g

P

g

F

g

C

g

Winged beans, mature seeds, cooked, boiled, with salt

Legumes

kcal / 100g

P

g

F

g

C

g

Winged beans, mature seeds, raw

Legumes

kcal / 100g

P

g

F

g

C

g

Winged bean tuber, raw

Vegetables

kcal / 100g

P

g

F

g

C

g

Wocas, dried seeds, Oregon, yellow pond lily (Klamath)

American Indian/Alaska Native Foods

kcal / 100g

P

g

F

g

C

g

Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)

American Indian/Alaska Native Foods

kcal / 100g

P

g

F

g

C

g

Wonton wrappers (includes egg roll wrappers)

Baked Goods

kcal / 100g

P

g

F

g

C

g

Yachtwurst, with pistachio nuts, cooked

Processed Meats

kcal / 100g

P

g

F

g

C

g

Yambean (jicama), cooked, boiled, drained, without salt

Vegetables

kcal / 100g

P

g

F

g

C

g

Yambean (jicama), cooked, boiled, drained, with salt

Vegetables

kcal / 100g

P

g

F

g

C

g

Yambean (jicama), raw

Vegetables

kcal / 100g

P

g

F

g

C

g

Yam, cooked, boiled, drained, or baked, without salt

Vegetables

kcal / 100g

P

g

F

g

C

g

Yam, cooked, boiled, drained, or baked, with salt

Vegetables

kcal / 100g

P

g

F

g

C

g

Yam, raw

Vegetables

kcal / 100g

P

g

F

g

C

g

Yardlong bean, cooked, boiled, drained, without salt

Vegetables

kcal / 100g

P

g

F

g

C

g