Which has more calories: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more calories with 157 kcal per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 63 kcal per 100g.

Which has more protein: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein with 18,8g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0,42g per 100g.

What is the main nutritional difference between Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0,42g protein, 0g fat, and 15,0g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18,8g protein, 8,54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 15,0g per 100g.

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Turkey thigh, pre-basted, meat and skin, cooked, roasted	Winner
Calories	63 kcal	157 kcal
Total Fat	0g	8.5g
Saturated Fat	0g	2.6g
Cholesterol	0mg	62mg
Sodium	4mg	437mg
Total Carbohydrates	15g	0g
Dietary Fiber	0g	0g	=
Sugars	12.5g	0g
Protein	0.4g	18.8g

Vitamin Comparison

Vitamin	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin C	2.5mg	0mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0mg	2.4mg
Vitamin B6	0mg	0.2mg
Folate	0mcg	6mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	8mg	8mg
Iron	0.1mg	1.5mg
Magnesium	0mg	17mg
Phosphorus	0mg	171mg
Potassium	142mg	241mg
Zinc	0mg	4.1mg
Selenium	0mcg	27.9mcg

Краткая статистика

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.