Which has more calories: Oscar Mayer, Chicken Breast (honey glazed) or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has more calories with 284 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Oscar Mayer, Chicken Breast (honey glazed) or Sausage, pork, turkey, and beef, reduced sodium?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19,8g per 100g, compared to Sausage, pork, turkey, and beef, reduced sodium with 10,7g per 100g.

What is the main nutritional difference between Oscar Mayer, Chicken Breast (honey glazed) and Sausage, pork, turkey, and beef, reduced sodium?

Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g. Sausage, pork, turkey, and beef, reduced sodium has 284 kcal, 10,7g protein, 26,8g fat, and 0,11g carbs per 100g.

Which food has fewer carbs: Oscar Mayer, Chicken Breast (honey glazed) or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has fewer carbohydrates with 0,11g per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 4,3g per 100g.

Oscar Mayer, Chicken Breast (honey glazed) vs Sausage, pork, turkey, and beef, reduced sodium

Nutrition comparison per 100g serving

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Sausage, pork, turkey, and beef, reduced sodium

284

kcal

Macronutrient Comparison

Nutrient	Oscar Mayer, Chicken Breast (honey glazed)	Sausage, pork, turkey, and beef, reduced sodium
Calories	109 kcal	284 kcal
Total Fat	1.5g	26.8g
Saturated Fat	0.4g	10.7g
Cholesterol	53mg	70mg
Sodium	1440mg	679mg
Total Carbohydrates	4.3g	0.1g
Dietary Fiber	0g	0.1g
Sugars	4.3g	0.0g
Protein	19.8g	10.7g

Vitamin Comparison

Vitamin	Oscar Mayer, Chicken Breast (honey glazed)	Sausage, pork, turkey, and beef, reduced sodium
Vitamin A	0mcg	6mcg
Vitamin C	0mg	0.8mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	1.7mcg
Thiamin (B1)	0mg	0.4mg
Riboflavin (B2)	0mg	0.4mg
Niacin (B3)	0mg	5.7mg
Vitamin B6	0mg	0.3mg
Folate	4mcg	16mcg
Vitamin B12	0mcg	1.7mcg

Mineral Comparison

Mineral	Oscar Mayer, Chicken Breast (honey glazed)	Sausage, pork, turkey, and beef, reduced sodium
Calcium	10mg	24mg
Iron	1.1mg	1.6mg
Magnesium	36mg	17mg
Phosphorus	289mg	147mg
Potassium	329mg	240mg
Zinc	0.7mg	4.0mg
Selenium	0mcg	18.4mcg

Tóm tắt

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 6 of 9 categories.

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More comparisons with Sausage, pork, turkey, and beef, reduced sodium

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.