Which has more calories: Nuts, almonds, honey roasted, unblanched or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Nuts, almonds, honey roasted, unblanched has more calories with 594 kcal per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 248 kcal per 100g.

Which has more protein: Nuts, almonds, honey roasted, unblanched or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Nuts, almonds, honey roasted, unblanched has more protein with 18.2g per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 13.6g per 100g.

Which food has fewer carbs: Nuts, almonds, honey roasted, unblanched or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has fewer carbohydrates with 27.4g per 100g, compared to Nuts, almonds, honey roasted, unblanched with 27.9g per 100g.

Nuts, almonds, honey roasted, unblanched vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Q: What is the main nutritional difference between Nuts, almonds, honey roasted, unblanched and School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Nuts, almonds, honey roasted, unblanched has 594 kcal, 18.2g protein, 49.9g fat, and 27.9g carbs per 100g. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 248 kcal, 13.6g protein, 9.33g fat, and 27.4g carbs per 100g.

Nutrition comparison per 100g serving

Nuts, almonds, honey roasted, unblanched

594

kcal

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

248

kcal

Macronutrient Comparison

Nutrient	Nuts, almonds, honey roasted, unblanched	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Winner
Calories	594 kcal	248 kcal
Total Fat	49.9g	9.3g
Saturated Fat	4.7g	4.0g
Cholesterol	0mg	0mg	=
Sodium	130mg	450mg
Total Carbohydrates	27.9g	27.4g
Dietary Fiber	13.7g	4.1g
Sugars	0g	3.8g
Protein	18.2g	13.6g

Vitamin Comparison

Vitamin	Nuts, almonds, honey roasted, unblanched	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin C	0.7mg	0.2mg
Thiamin (B1)	0.1mg	0.2mg
Riboflavin (B2)	1.0mg	0.3mg
Niacin (B3)	2.8mg	2.4mg
Vitamin B6	0.1mg	0.1mg
Folate	32mcg	0mcg
Vitamin B12	0mcg	1.1mcg

Mineral Comparison

Mineral	Nuts, almonds, honey roasted, unblanched	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium	263mg	147mg
Iron	2.8mg	2.4mg
Magnesium	240mg	39mg
Phosphorus	400mg	290mg
Potassium	560mg	293mg
Zinc	2.6mg	1.8mg

概览

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen is lower in calories. Nuts, almonds, honey roasted, unblanched has more protein. Overall, Nuts, almonds, honey roasted, unblanched wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.