Food Comparisons

Bread, white, commercially prepared, toasted, low sodium no salt

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Pastrami, turkey

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Bread, white, commercially prepared, toasted, low sodium no salt

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vs

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

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Bread, white, commercially prepared, toasted, low sodium no salt

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vs

Peanut butter, smooth style, without salt

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Bread, white, commercially prepared, toasted, low sodium no salt

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vs

SUBWAY, turkey breast sub on white bread with lettuce and tomato

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Bread, white, commercially prepared, toasted, low sodium no salt

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Salad dressing, honey mustard dressing, reduced calorie

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Bread, white, commercially prepared, toasted, low sodium no salt

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vs

Salad dressing, honey mustard, regular

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Bread, white, commercially prepared, toasted, low sodium no salt

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vs

Salami, cooked, turkey

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Bread, white, commercially prepared, toasted, low sodium no salt

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vs

Sausage, Italian, turkey, smoked

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Bread, white, commercially prepared, toasted, low sodium no salt

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vs

Sausage, chicken or turkey, Italian style, lower sodium

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Bread, white, commercially prepared, toasted, low sodium no salt

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vs

Sausage, pork and turkey, pre-cooked

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Bread, white, commercially prepared, toasted, low sodium no salt

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vs

Sausage, pork, turkey, and beef, reduced sodium

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Bread, white, commercially prepared, toasted, low sodium no salt

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vs

Sausage, turkey and pork, fresh, bulk, patty or link, cooked

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Bread, white, commercially prepared, toasted, low sodium no salt

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vs

Sausage, turkey, breakfast links, mild, raw

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Bread, white, commercially prepared, toasted, low sodium no salt

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vs

Sausage, turkey, fresh, cooked

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Bread, white, commercially prepared, toasted, low sodium no salt

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vs

Sausage, turkey, fresh, raw

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Bread, white, commercially prepared, toasted, low sodium no salt

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vs

Sausage, turkey, hot, smoked

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Bread, white, commercially prepared, low sodium, no salt

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vs

Turkey, all classes, light meat, cooked, roasted

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Bread, white, commercially prepared, low sodium, no salt

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vs

Turkey, all classes, liver, cooked, simmered

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Bread, white, commercially prepared, low sodium, no salt

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vs

Turkey, all classes, liver, raw

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Bread, white, commercially prepared, low sodium, no salt

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vs

Turkey, all classes, wing, meat and skin, cooked, roasted

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Bread, white, commercially prepared, low sodium, no salt

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vs

Turkey, all classes, wing, meat and skin, raw

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Bread, white, commercially prepared, low sodium, no salt

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vs

Turkey, back, from whole bird, meat and skin, with added solution, raw

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Bread, white, commercially prepared, low sodium, no salt

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vs

Turkey, back, from whole bird, meat and skin, with added solution, roasted

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Cheese, cheddar, nonfat or fat free

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vs

Honey roll sausage, beef

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Bread, white, commercially prepared, low sodium, no salt

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vs

Turkey, back, from whole bird, meat only, with added solution, raw

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Bread, white, commercially prepared, low sodium, no salt

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Turkey, back, from whole bird, meat only, with added solution, roasted

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Bread, white, commercially prepared, low sodium, no salt

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vs

Turkey, breast, from whole bird, meat only, with added solution, raw

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Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

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Bread, white, commercially prepared, toasted

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Babyfood, cereal, mixed, with honey, prepared with whole milk

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Bread, white, commercially prepared, toasted

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Babyfood, cereal, oatmeal, with honey, dry

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Bread, white, commercially prepared, toasted

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Babyfood, cereal, oatmeal, with honey, prepared with whole milk

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Bread, white, commercially prepared, toasted

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Babyfood, cereal, rice, with honey, prepared with whole milk

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Bread, white, commercially prepared, toasted

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Babyfood, dinner, turkey and rice, junior

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Bread, white, commercially prepared, toasted

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Babyfood, dinner, turkey and rice, strained

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Bread, white, commercially prepared, toasted

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Babyfood, dinner, turkey, rice, and vegetables, toddler

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Bread, white, commercially prepared, toasted

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Babyfood, dinner, vegetables and noodles and turkey, junior

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Bread, white, commercially prepared, toasted

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Babyfood, dinner, vegetables and noodles and turkey, strained

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Bread, white, commercially prepared, toasted

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Babyfood, dinner, vegetables and turkey, junior

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Bread, white, commercially prepared, toasted

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Babyfood, dinner, vegetables and turkey, strained

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Bread, white, commercially prepared, toasted

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Babyfood, fruit dessert, mango with tapioca

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Bread, white, commercially prepared, toasted

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Babyfood, green beans and turkey, strained

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Bread, white, commercially prepared, toasted

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Babyfood, meat, turkey sticks, junior

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Bread, white, commercially prepared, toasted

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Babyfood, meat, turkey, junior

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Bread, white, commercially prepared, toasted

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Babyfood, meat, turkey, strained

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Bread, white, commercially prepared, toasted

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Bacon, turkey, low sodium

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Bread, white, commercially prepared, toasted

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Bacon, turkey, microwaved

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Bread, white, commercially prepared, toasted

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Bacon, turkey, unprepared

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vs

Bread, white, commercially prepared, toasted

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Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

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Bread, white, commercially prepared, toasted

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