Which has more calories: Oscar Mayer, Chicken Breast (honey glazed) or Sausage, turkey, breakfast links, mild, raw?

Sausage, turkey, breakfast links, mild, raw has more calories with 174 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Oscar Mayer, Chicken Breast (honey glazed) or Sausage, turkey, breakfast links, mild, raw?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19.8g per 100g, compared to Sausage, turkey, breakfast links, mild, raw with 15.9g per 100g.

What is the main nutritional difference between Oscar Mayer, Chicken Breast (honey glazed) and Sausage, turkey, breakfast links, mild, raw?

Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19.8g protein, 1.5g fat, and 4.3g carbs per 100g. Sausage, turkey, breakfast links, mild, raw has 174 kcal, 15.9g protein, 10.4g fat, and 3.18g carbs per 100g.

Which food has fewer carbs: Oscar Mayer, Chicken Breast (honey glazed) or Sausage, turkey, breakfast links, mild, raw?

Sausage, turkey, breakfast links, mild, raw has fewer carbohydrates with 3.18g per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 4.3g per 100g.

Oscar Mayer, Chicken Breast (honey glazed) vs Sausage, turkey, breakfast links, mild, raw

Nutrition comparison per 100g serving

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Sausage, turkey, breakfast links, mild, raw

174

kcal

Macronutrient Comparison

Nutrient	Oscar Mayer, Chicken Breast (honey glazed)	Sausage, turkey, breakfast links, mild, raw	Winner
Calories	109 kcal	174 kcal
Total Fat	1.5g	10.4g
Saturated Fat	0.4g	2.8g
Cholesterol	53mg	76mg
Sodium	1440mg	714mg
Total Carbohydrates	4.3g	3.2g
Dietary Fiber	0g	0g	=
Sugars	4.3g	0g
Protein	19.8g	15.9g

Vitamin Comparison

Vitamin	Oscar Mayer, Chicken Breast (honey glazed)	Sausage, turkey, breakfast links, mild, raw
Vitamin D	0mcg	0.4mcg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	0.4mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0mg	4.4mg
Vitamin B6	0mg	0.3mg
Folate	4mcg	6mcg
Vitamin B12	0mcg	1.3mcg

Mineral Comparison

Mineral	Oscar Mayer, Chicken Breast (honey glazed)	Sausage, turkey, breakfast links, mild, raw
Calcium	10mg	55mg
Iron	1.1mg	1.3mg
Magnesium	36mg	20mg
Phosphorus	289mg	174mg
Potassium	329mg	258mg
Zinc	0.7mg	2.5mg
Selenium	0mcg	12.5mcg

สรุป

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.