What is the main nutritional difference between Grapes, red or green (European type, such as Thompson seedless), raw and Honey roll sausage, beef?

Grapes, red or green (European type, such as Thompson seedless), raw has 69 kcal, 0,72g protein, 0,16g fat, and 18,1g carbs per 100g. Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g.

Grapes, red or green (European type, such as Thompson seedless), raw vs Honey roll sausage, beef

Q: Which has more calories: Grapes, red or green (European type, such as Thompson seedless), raw or Honey roll sausage, beef?

Honey roll sausage, beef has more calories with 182 kcal per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 69 kcal per 100g.

Q: Which has more protein: Grapes, red or green (European type, such as Thompson seedless), raw or Honey roll sausage, beef?

Honey roll sausage, beef has more protein with 18,6g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 0,72g per 100g.

Q: Which food has fewer carbs: Grapes, red or green (European type, such as Thompson seedless), raw or Honey roll sausage, beef?

Honey roll sausage, beef has fewer carbohydrates with 2,18g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 18,1g per 100g.

Nutrition comparison per 100g serving

Grapes, red or green (European type, such as Thompson seedless), raw

kcal

Honey roll sausage, beef

182

kcal

Macronutrient Comparison

Nutrient	Grapes, red or green (European type, such as Thompson seedless), raw	Honey roll sausage, beef
Calories	69 kcal	182 kcal
Total Fat	0.2g	10.5g
Saturated Fat	0.1g	4.1g
Cholesterol	0mg	50mg
Sodium	2mg	1320mg
Total Carbohydrates	18.1g	2.2g
Dietary Fiber	0.9g	0g
Sugars	15.5g	0g
Protein	0.7g	18.6g

Vitamin Comparison

Vitamin	Grapes, red or green (European type, such as Thompson seedless), raw	Honey roll sausage, beef
Vitamin A	3mcg	0mcg
Vitamin C	3.2mg	0mg
Vitamin D	0mcg	1mcg
Vitamin E	0.2mg	0mg
Vitamin K	14.6mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	0.2mg	4.2mg
Vitamin B6	0.1mg	0.3mg
Folate	2mcg	4mcg
Vitamin B12	0mcg	2.4mcg

Mineral Comparison

Mineral	Grapes, red or green (European type, such as Thompson seedless), raw	Honey roll sausage, beef
Calcium	10mg	9mg
Iron	0.4mg	2.2mg
Magnesium	7mg	16mg
Phosphorus	20mg	137mg
Potassium	191mg	291mg
Zinc	0.1mg	3.2mg
Selenium	0.1mcg	15.6mcg

Ringkasan

Grapes, red or green (European type, such as Thompson seedless), raw is lower in calories. Honey roll sausage, beef has more protein. Overall, Grapes, red or green (European type, such as Thompson seedless), raw wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.