Which has more calories: Mayonnaise, reduced fat, with olive oil or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Mayonnaise, reduced fat, with olive oil has more calories with 361 kcal per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 157 kcal per 100g.

Which has more protein: Mayonnaise, reduced fat, with olive oil or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein with 18,8g per 100g, compared to Mayonnaise, reduced fat, with olive oil with 0,37g per 100g.

What is the main nutritional difference between Mayonnaise, reduced fat, with olive oil and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Mayonnaise, reduced fat, with olive oil has 361 kcal, 0,37g protein, 40,0g fat, and 0g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18,8g protein, 8,54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Mayonnaise, reduced fat, with olive oil or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Both foods have the same carbohydrate content: 0g per 100g.

Mayonnaise, reduced fat, with olive oil vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Mayonnaise, reduced fat, with olive oil

361

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Mayonnaise, reduced fat, with olive oil	Turkey thigh, pre-basted, meat and skin, cooked, roasted	Winner
Calories	361 kcal	157 kcal
Total Fat	40g	8.5g
Saturated Fat	5.4g	2.6g
Cholesterol	33mg	62mg
Sodium	800mg	437mg
Total Carbohydrates	0g	0g	=
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	0.4g	18.8g

Vitamin Comparison

Vitamin	Mayonnaise, reduced fat, with olive oil	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin A	8mcg	0mcg
Vitamin E	2.2mg	0mg
Vitamin K	53.7mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0.0mg	2.4mg
Vitamin B6	0.0mg	0.2mg
Folate	0mcg	6mcg
Vitamin B12	0.1mcg	0.2mcg

Mineral Comparison

Mineral	Mayonnaise, reduced fat, with olive oil	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	0mg	8mg
Iron	0mg	1.5mg
Magnesium	2mg	17mg
Phosphorus	15mg	171mg
Potassium	31mg	241mg
Zinc	0.1mg	4.1mg
Selenium	2.3mcg	27.9mcg

Краткая статистика

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Turkey thigh, pre-basted, meat and skin, cooked, roasted wins in 5 of 6 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.