Oscar Mayer, Chicken Breast (honey glazed) vs Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Nutrition comparison per 100g serving
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Macronutrient Comparison
| Nutrient | Oscar Mayer, Chicken Breast (honey glazed) | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) | Winner |
|---|---|---|---|
| Calories | 109 kcal | 315 kcal | |
| Total Fat | 1.5g | 28.2g | |
| Saturated Fat | 0.4g | 11.2g | |
| Cholesterol | 53mg | 67mg | |
| Sodium | 1440mg | 1040mg | |
| Total Carbohydrates | 4.3g | 1.7g | |
| Dietary Fiber | 0g | 0g | = |
| Sugars | 4.3g | 0.3g | |
| Protein | 19.8g | 13.5g |
Vitamin Comparison
| Vitamin | Oscar Mayer, Chicken Breast (honey glazed) | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) |
|---|---|---|
| Folate | 4mcg | 0mcg |
Mineral Comparison
| Mineral | Oscar Mayer, Chicken Breast (honey glazed) | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) |
|---|---|---|
| Calcium | 10mg | 67mg |
| Iron | 1.1mg | 1.2mg |
| Magnesium | 36mg | 21mg |
| Phosphorus | 289mg | 248mg |
| Potassium | 329mg | 152mg |
| Zinc | 0.7mg | 2.0mg |
ملخص
Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 6 of 8 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.