The Poultry category includes 383 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Poultry category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Poultry foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.

Poultry

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

Chicken, broilers or fryers, wing, meat and skin, raw

Chicken, broilers or fryers, wing, meat only, cooked, fried

Chicken, broilers or fryers, wing, meat only, cooked, roasted

Chicken, broilers or fryers, wing, meat only, cooked, stewed

Chicken, broilers or fryers, wing, meat only, raw

Chicken, canned, meat only, with broth

Chicken, canned, no broth

Chicken, capons, giblets, cooked, simmered

Chicken, capons, giblets, raw

Chicken, capons, meat and skin and giblets and neck, cooked, roasted

Chicken, capons, meat and skin and giblets and neck, raw

Chicken, capons, meat and skin, cooked, roasted

Chicken, capons, meat and skin, raw

Chicken, cornish game hens, meat and skin, cooked, roasted

Chicken, cornish game hens, meat and skin, raw

Chicken, cornish game hens, meat only, cooked, roasted

Chicken, cornish game hens, meat only, raw

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted

Chicken, dark meat, drumstick, meat and skin, with added solution, raw

Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised

Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted

Chicken, dark meat, drumstick, meat only, with added solution, raw

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted

Chicken, dark meat, thigh, meat and skin, with added solution, raw

Chicken, dark meat, thigh, meat only, with added solution, cooked, braised

Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted

Chicken, dark meat, thigh, meat only, with added solution, raw

Chicken, feet, boiled

Chicken, gizzard, all classes, cooked, simmered

Chicken, gizzard, all classes, raw

Chicken, ground, crumbles, cooked, pan-browned

Chicken, ground, raw

Chicken, heart, all classes, cooked, simmered

Chicken, heart, all classes, raw

Chicken, liver, all classes, cooked, pan-fried

Chicken, liver, all classes, cooked, simmered

Chicken, liver, all classes, raw

Chicken patty, frozen, cooked

Chicken patty, frozen, uncooked

Chicken, roasting, dark meat, meat only, cooked, roasted

Chicken, roasting, dark meat, meat only, raw

Chicken, roasting, giblets, cooked, simmered

Top 5 Highest Protein Poultry

Top 5 Lowest Calorie Poultry

Nutrition Rankings for Poultry

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