Which has more calories: Gravy, turkey, canned, ready-to-serve or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more calories with 157 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein with 18,8g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2,6g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2,6g protein, 2,1g fat, and 5,1g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18,8g protein, 8,54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5,1g per 100g.

Gravy, turkey, canned, ready-to-serve vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calories	51 kcal	157 kcal
Total Fat	2.1g	8.5g
Saturated Fat	0.6g	2.6g
Cholesterol	2mg	62mg
Sodium	577mg	437mg
Total Carbohydrates	5.1g	0g
Dietary Fiber	0.4g	0g
Sugars	0.2g	0g
Protein	2.6g	18.8g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	1.3mg	2.4mg
Vitamin B6	0.0mg	0.2mg
Folate	2mcg	6mcg
Vitamin B12	0.1mcg	0.2mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	4mg	8mg
Iron	0.7mg	1.5mg
Magnesium	2mg	17mg
Phosphorus	29mg	171mg
Potassium	109mg	241mg
Zinc	0.8mg	4.1mg
Selenium	0.6mcg	27.9mcg

Ringkasan

Gravy, turkey, canned, ready-to-serve is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.