Oscar Mayer, Chicken Breast (honey glazed) vs Sausage, pork and turkey, pre-cooked
Nutrition comparison per 100g serving
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Macronutrient Comparison
| Nutrient | Oscar Mayer, Chicken Breast (honey glazed) | Sausage, pork and turkey, pre-cooked | Winner |
|---|---|---|---|
| Calories | 109 kcal | 342 kcal | |
| Total Fat | 1.5g | 30.6g | |
| Saturated Fat | 0.4g | 9.9g | |
| Cholesterol | 53mg | 72mg | |
| Sodium | 1440mg | 876mg | |
| Total Carbohydrates | 4.3g | 3.6g | |
| Dietary Fiber | 0g | 0g | = |
| Sugars | 4.3g | 0g | |
| Protein | 19.8g | 12g |
Vitamin Comparison
| Vitamin | Oscar Mayer, Chicken Breast (honey glazed) | Sausage, pork and turkey, pre-cooked |
|---|---|---|
| Vitamin A | 0mcg | 21mcg |
| Vitamin C | 0mg | 0.7mg |
| Vitamin E | 0mg | 0.5mg |
| Vitamin K | 0mcg | 5.7mcg |
| Thiamin (B1) | 0mg | 0.1mg |
| Riboflavin (B2) | 0mg | 0.1mg |
| Niacin (B3) | 0mg | 2.7mg |
| Vitamin B6 | 0mg | 0.1mg |
| Folate | 4mcg | 10mcg |
| Vitamin B12 | 0mcg | 0.6mcg |
Mineral Comparison
| Mineral | Oscar Mayer, Chicken Breast (honey glazed) | Sausage, pork and turkey, pre-cooked |
|---|---|---|
| Calcium | 10mg | 74mg |
| Iron | 1.1mg | 1.3mg |
| Magnesium | 36mg | 25mg |
| Phosphorus | 289mg | 136mg |
| Potassium | 329mg | 230mg |
| Zinc | 0.7mg | 1.3mg |
Ringkasan
Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 6 of 8 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.