Which has more calories: Kielbasa, Polish, turkey and beef, smoked or Salad dressing, honey mustard dressing, reduced calorie?

Kielbasa, Polish, turkey and beef, smoked has more calories with 226 kcal per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 207 kcal per 100g.

Which has more protein: Kielbasa, Polish, turkey and beef, smoked or Salad dressing, honey mustard dressing, reduced calorie?

Kielbasa, Polish, turkey and beef, smoked has more protein with 13,1g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0,98g per 100g.

What is the main nutritional difference between Kielbasa, Polish, turkey and beef, smoked and Salad dressing, honey mustard dressing, reduced calorie?

Kielbasa, Polish, turkey and beef, smoked has 226 kcal, 13,1g protein, 17,6g fat, and 3,9g carbs per 100g. Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0,98g protein, 10,0g fat, and 28,3g carbs per 100g.

Which food has fewer carbs: Kielbasa, Polish, turkey and beef, smoked or Salad dressing, honey mustard dressing, reduced calorie?

Kielbasa, Polish, turkey and beef, smoked has fewer carbohydrates with 3,9g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28,3g per 100g.

Kielbasa, Polish, turkey and beef, smoked vs Salad dressing, honey mustard dressing, reduced calorie

Nutrition comparison per 100g serving

Kielbasa, Polish, turkey and beef, smoked

226

kcal

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Macronutrient Comparison

Nutrient	Kielbasa, Polish, turkey and beef, smoked	Salad dressing, honey mustard dressing, reduced calorie
Calories	226 kcal	207 kcal
Total Fat	17.6g	10g
Saturated Fat	6.2g	0.8g
Cholesterol	70mg	0mg
Sodium	1200mg	701mg
Total Carbohydrates	3.9g	28.3g
Dietary Fiber	0g	0.8g
Sugars	0g	18.3g
Protein	13.1g	1.0g

Vitamin Comparison

Vitamin	Kielbasa, Polish, turkey and beef, smoked	Salad dressing, honey mustard dressing, reduced calorie
Vitamin A	0mcg	1mcg
Vitamin C	14.8mg	0.4mg
Vitamin E	0mg	1.5mg
Vitamin K	0mcg	13.3mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.1mg
Vitamin B6	0mg	0.0mg
Folate	0mcg	2mcg

Mineral Comparison

Mineral	Kielbasa, Polish, turkey and beef, smoked	Salad dressing, honey mustard dressing, reduced calorie
Calcium	0mg	67mg
Iron	1.2mg	0.4mg
Magnesium	0mg	12mg
Phosphorus	0mg	28mg
Potassium	0mg	55mg
Zinc	0mg	0.2mg
Selenium	0mcg	6.8mcg

Краткая статистика

Salad dressing, honey mustard dressing, reduced calorie is lower in calories. Kielbasa, Polish, turkey and beef, smoked has more protein. Overall, Salad dressing, honey mustard dressing, reduced calorie wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.