All Foods

Seeds, lotus seeds, raw

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, pumpkin and squash seed kernels, dried

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, pumpkin and squash seed kernels, roasted, without salt

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, pumpkin and squash seed kernels, roasted, with salt added

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, pumpkin and squash seeds, whole, roasted, without salt

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, pumpkin and squash seeds, whole, roasted, with salt added

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, safflower seed kernels, dried

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, safflower seed meal, partially defatted

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sesame butter, paste

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sesame butter, tahini, from raw and stone ground kernels

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sesame butter, tahini, type of kernels unspecified

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sesame flour, high-fat

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sesame flour, low-fat

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sesame flour, partially defatted

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sesame meal, partially defatted

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sesame seed kernels, dried (decorticated)

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sesame seed kernels, toasted, without salt added (decorticated)

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sesame seed kernels, toasted, with salt added (decorticated)

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sesame seeds, whole, dried

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sesame seeds, whole, roasted and toasted

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sisymbrium sp. seeds, whole, dried

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sunflower seed butter, without salt

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sunflower seed flour, partially defatted

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sunflower seed kernels, dried

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sunflower seed kernels, dry roasted, without salt

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sunflower seed kernels, dry roasted, with salt added

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sunflower seed kernels from shell, dry roasted, with salt added

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sunflower seed kernels, oil roasted, without salt

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sunflower seed kernels, oil roasted, with salt added

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sunflower seed kernels, toasted, without salt

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, sunflower seed kernels, toasted, with salt added

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Seeds, watermelon seed kernels, dried

Nuts & Seeds

kcal / 100g

P

g

F

g

C

g

Semolina, enriched

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Semolina, unenriched

Grains & Pasta

kcal / 100g

P

g

F

g

C

g

Sesbania flower, cooked, steamed, without salt

Vegetables

kcal / 100g

P

g

F

g

C

g

Sesbania flower, cooked, steamed, with salt

Vegetables

kcal / 100g

P

g

F

g

C

g

Sesbania flower, raw

Vegetables

kcal / 100g

P

g

F

g

C

g

Shake, fast food, vanilla

Beverages

kcal / 100g

P

g

F

g

C

g

Shallots, freeze-dried

Vegetables

kcal / 100g

P

g

F

g

C

g

Shallots, raw

Vegetables

kcal / 100g

P

g

F

g

C

g

Sherbet, orange

Sweets & Desserts

kcal / 100g

P

g

F

g

C

g

SILK Banana-Strawberry soy yogurt

Legumes

kcal / 100g

P

g

F

g

C

g

SILK Black Cherry soy yogurt

Legumes

kcal / 100g

P

g

F

g

C

g

SILK Blueberry soy yogurt

Legumes

kcal / 100g

P

g

F

g

C

g

SILK Chai, soymilk

Legumes

kcal / 100g

P

g

F

g

C

g