Which has more calories: Gravy, turkey, canned, ready-to-serve or Sausage, turkey, pork, and beef, low fat, smoked?

Sausage, turkey, pork, and beef, low fat, smoked has more calories with 101 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Sausage, turkey, pork, and beef, low fat, smoked?

Sausage, turkey, pork, and beef, low fat, smoked has more protein with 8,0g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2,6g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Sausage, turkey, pork, and beef, low fat, smoked?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2,6g protein, 2,1g fat, and 5,1g carbs per 100g. Sausage, turkey, pork, and beef, low fat, smoked has 101 kcal, 8,0g protein, 2,5g fat, and 11,5g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Sausage, turkey, pork, and beef, low fat, smoked?

Gravy, turkey, canned, ready-to-serve has fewer carbohydrates with 5,1g per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 11,5g per 100g.

Gravy, turkey, canned, ready-to-serve vs Sausage, turkey, pork, and beef, low fat, smoked

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Sausage, turkey, pork, and beef, low fat, smoked

101

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Sausage, turkey, pork, and beef, low fat, smoked
Calories	51 kcal	101 kcal
Total Fat	2.1g	2.5g
Saturated Fat	0.6g	0.8g
Cholesterol	2mg	21mg
Sodium	577mg	796mg
Total Carbohydrates	5.1g	11.5g
Dietary Fiber	0.4g	0.6g
Sugars	0.2g	0g
Protein	2.6g	8g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Sausage, turkey, pork, and beef, low fat, smoked
Vitamin C	0mg	1.9mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.1mg	0.1mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	1.3mg	1.6mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	6mcg
Vitamin B12	0.1mcg	0.3mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Sausage, turkey, pork, and beef, low fat, smoked
Calcium	4mg	10mg
Iron	0.7mg	2.2mg
Magnesium	2mg	16mg
Phosphorus	29mg	74mg
Potassium	109mg	243mg
Zinc	0.8mg	1.2mg
Selenium	0.6mcg	24.6mcg

Ringkasan

Gravy, turkey, canned, ready-to-serve is lower in calories. Sausage, turkey, pork, and beef, low fat, smoked has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 5 of 9 categories.

More comparisons with Gravy, turkey, canned, ready-to-serve

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More comparisons with Sausage, turkey, pork, and beef, low fat, smoked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.