Which has more calories: Gravy, turkey, dry or Sausage, Italian, turkey, smoked?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Sausage, Italian, turkey, smoked with 158 kcal per 100g.

Which has more protein: Gravy, turkey, dry or Sausage, Italian, turkey, smoked?

Sausage, Italian, turkey, smoked has more protein with 15.0g per 100g, compared to Gravy, turkey, dry with 10.4g per 100g.

What is the main nutritional difference between Gravy, turkey, dry and Sausage, Italian, turkey, smoked?

Gravy, turkey, dry has 367 kcal, 10.4g protein, 7.19g fat, and 65.1g carbs per 100g. Sausage, Italian, turkey, smoked has 158 kcal, 15.0g protein, 8.75g fat, and 4.65g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, dry or Sausage, Italian, turkey, smoked?

Sausage, Italian, turkey, smoked has fewer carbohydrates with 4.65g per 100g, compared to Gravy, turkey, dry with 65.1g per 100g.

Gravy, turkey, dry vs Sausage, Italian, turkey, smoked

Nutrition comparison per 100g serving

Gravy, turkey, dry

367

kcal

Sausage, Italian, turkey, smoked

158

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, dry	Sausage, Italian, turkey, smoked
Calories	367 kcal	158 kcal
Total Fat	7.2g	8.8g
Saturated Fat	2.0g	3.4g
Cholesterol	14mg	53mg
Sodium	4390mg	928mg
Total Carbohydrates	65.1g	4.7g
Dietary Fiber	0g	0.9g
Sugars	0g	3.2g
Protein	10.4g	15g

Vitamin Comparison

Vitamin	Gravy, turkey, dry	Sausage, Italian, turkey, smoked
Vitamin A	8mcg	43mcg
Vitamin C	0.2mg	30.4mg
Thiamin (B1)	0.2mg	0.1mg
Riboflavin (B2)	0.5mg	0.2mg
Niacin (B3)	2.8mg	3.7mg
Vitamin B6	0.2mg	0.4mg
Folate	93mcg	8mcg
Vitamin B12	0.6mcg	0.4mcg

Mineral Comparison

Mineral	Gravy, turkey, dry	Sausage, Italian, turkey, smoked
Calcium	146mg	21mg
Iron	3.3mg	9.6mg
Magnesium	44mg	25mg
Phosphorus	254mg	185mg
Potassium	428mg	197mg
Zinc	1.3mg	2.1mg
Selenium	5.2mcg	22.2mcg

概要

Sausage, Italian, turkey, smoked is lower in calories. Sausage, Italian, turkey, smoked has more protein. Overall, Gravy, turkey, dry wins in 5 of 9 categories.

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More comparisons with Sausage, Italian, turkey, smoked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.