Which has more calories: Gravy, turkey, dry or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) with 315 kcal per 100g.

Which has more protein: Gravy, turkey, dry or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein with 13,5g per 100g, compared to Gravy, turkey, dry with 10,4g per 100g.

What is the main nutritional difference between Gravy, turkey, dry and Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Gravy, turkey, dry has 367 kcal, 10,4g protein, 7,19g fat, and 65,1g carbs per 100g. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 315 kcal, 13,5g protein, 28,2g fat, and 1,7g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, dry or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has fewer carbohydrates with 1,7g per 100g, compared to Gravy, turkey, dry with 65,1g per 100g.

Gravy, turkey, dry vs Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

Nutrition comparison per 100g serving

Gravy, turkey, dry

367

kcal

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

315

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, dry	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Winner
Calories	367 kcal	315 kcal
Total Fat	7.2g	28.2g
Saturated Fat	2.0g	11.2g
Cholesterol	14mg	67mg
Sodium	4390mg	1040mg
Total Carbohydrates	65.1g	1.7g
Dietary Fiber	0g	0g	=
Sugars	0g	0.3g
Protein	10.4g	13.5g

Vitamin Comparison

Vitamin	Gravy, turkey, dry	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Vitamin A	8mcg	0mcg
Vitamin C	0.2mg	0mg
Thiamin (B1)	0.2mg	0mg
Riboflavin (B2)	0.5mg	0mg
Niacin (B3)	2.8mg	0mg
Vitamin B6	0.2mg	0mg
Folate	93mcg	0mcg
Vitamin B12	0.6mcg	0mcg

Mineral Comparison

Mineral	Gravy, turkey, dry	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Calcium	146mg	67mg
Iron	3.3mg	1.2mg
Magnesium	44mg	21mg
Phosphorus	254mg	248mg
Potassium	428mg	152mg
Zinc	1.3mg	2.0mg
Selenium	5.2mcg	0mcg

Краткая статистика

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) is lower in calories. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein. Overall, Gravy, turkey, dry wins in 5 of 8 categories.

More comparisons with Gravy, turkey, dry

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More comparisons with Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.