Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey, all classes, breast, meat and skin, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Hormel Pillow Pak Sliced Turkey Pepperoni Turkey, all classes, breast, meat and skin, raw Winner
Calories 243 kcal 157 kcal
Total Fat 11.5g 7.0g
Saturated Fat 3.5g 1.9g
Cholesterol 123mg 65mg
Sodium 1860mg 59mg
Total Carbohydrates 3.8g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 31g 21.9g

Vitamin Comparison

Vitamin Hormel Pillow Pak Sliced Turkey Pepperoni Turkey, all classes, breast, meat and skin, raw
Vitamin A 15mcg 2mcg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.1mg
Niacin (B3) 0mg 5.2mg
Vitamin B6 0mg 0.5mg
Folate 4mcg 7mcg
Vitamin B12 0mcg 0.4mcg

Mineral Comparison

Mineral Hormel Pillow Pak Sliced Turkey Pepperoni Turkey, all classes, breast, meat and skin, raw
Calcium 26mg 13mg
Iron 2.7mg 1.2mg
Magnesium 41mg 24mg
Phosphorus 0mg 186mg
Potassium 449mg 275mg
Zinc 4.3mg 1.6mg
Selenium 0mcg 22.4mcg

สรุป

Turkey, all classes, breast, meat and skin, raw is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Turkey, all classes, breast, meat and skin, raw wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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