Food Comparisons

Compare nutrition facts of popular foods side by side.

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Popular Comparisons

Nuts, almonds, oil roasted, with salt added
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Rice, white, long-grain, regular, cooked, unenriched, with salt
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Nuts, almonds, oil roasted, with salt added
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
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Nuts, almonds, oil roasted, with salt added, smoke flavor
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Nuts, almonds, oil roasted, without salt added
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Nuts, almonds, oil roasted, with salt added, smoke flavor
kcal
vs
Rice, white, long-grain, regular, cooked, enriched, with salt
kcal
Nuts, almonds, oil roasted, with salt added, smoke flavor
kcal
vs
Rice, white, long-grain, regular, cooked, unenriched, with salt
kcal
Nuts, almonds, oil roasted, with salt added, smoke flavor
kcal
vs
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
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Nuts, almonds, oil roasted, without salt added
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vs
Rice, white, long-grain, regular, cooked, enriched, with salt
kcal
Nuts, almonds, oil roasted, without salt added
kcal
vs
Rice, white, long-grain, regular, cooked, unenriched, with salt
kcal
Nuts, almonds, oil roasted, without salt added
kcal
vs
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
kcal
Rice, white, long-grain, regular, cooked, enriched, with salt
kcal
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Rice, white, long-grain, regular, cooked, unenriched, with salt
kcal
Rice, white, long-grain, regular, cooked, enriched, with salt
kcal
vs
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
kcal
Rice, white, long-grain, regular, cooked, unenriched, with salt
kcal
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
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Candies, milk chocolate, with almonds
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Nuts, almonds, dry roasted, without salt added
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Candies, milk chocolate, with almonds
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Nuts, almonds, oil roasted, lightly salted
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Candies, milk chocolate, with almonds
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Nuts, almonds, oil roasted, with salt added
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Candies, milk chocolate, with almonds
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Nuts, almonds, oil roasted, with salt added, smoke flavor
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Candies, milk chocolate, with almonds
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vs
Nuts, almonds, oil roasted, without salt added
kcal
Candies, milk chocolate, with almonds
kcal
vs
Rice, white, long-grain, regular, cooked, enriched, with salt
kcal
Candies, milk chocolate, with almonds
kcal
vs
Rice, white, long-grain, regular, cooked, unenriched, with salt
kcal
Candies, milk chocolate, with almonds
kcal
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
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Candies, nougat, with almonds
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Candies, sugar-coated almonds
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Candies, nougat, with almonds
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Cereals, oats, regular and quick, not fortified, dry
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Candies, nougat, with almonds
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Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
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Candies, nougat, with almonds
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Egg, whole, raw, fresh
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Candies, nougat, with almonds
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Fish, salmon, Atlantic, wild, raw
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Candies, nougat, with almonds
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Nuts, almonds
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Candies, nougat, with almonds
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Nuts, almonds, blanched
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Candies, nougat, with almonds
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Nuts, almonds, dry roasted, with salt added
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Candies, nougat, with almonds
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Nuts, almonds, dry roasted, without salt added
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Candies, nougat, with almonds
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Nuts, almonds, oil roasted, lightly salted
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Candies, nougat, with almonds
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Nuts, almonds, oil roasted, with salt added
kcal
Candies, nougat, with almonds
kcal
vs
Nuts, almonds, oil roasted, with salt added, smoke flavor
kcal
Candies, nougat, with almonds
kcal
vs
Nuts, almonds, oil roasted, without salt added
kcal
Candies, nougat, with almonds
kcal
vs
Rice, white, long-grain, regular, cooked, enriched, with salt
kcal
Candies, nougat, with almonds
kcal
vs
Rice, white, long-grain, regular, cooked, unenriched, with salt
kcal
Candies, nougat, with almonds
kcal
vs
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
kcal
Candies, sugar-coated almonds
kcal
vs
Cereals, oats, regular and quick, not fortified, dry
kcal
Candies, sugar-coated almonds
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vs
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
kcal
Candies, sugar-coated almonds
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vs
Egg, whole, raw, fresh
kcal
Candies, sugar-coated almonds
kcal
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Fish, salmon, Atlantic, wild, raw
kcal
Candies, sugar-coated almonds
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Nuts, almonds
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Candies, sugar-coated almonds
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Nuts, almonds, blanched
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Candies, sugar-coated almonds
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Nuts, almonds, dry roasted, with salt added
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Candies, sugar-coated almonds
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Nuts, almonds, dry roasted, without salt added
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Candies, sugar-coated almonds
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Nuts, almonds, oil roasted, lightly salted
kcal
Candies, sugar-coated almonds
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vs
Nuts, almonds, oil roasted, with salt added
kcal
Candies, sugar-coated almonds
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Nuts, almonds, oil roasted, with salt added, smoke flavor
kcal
Candies, sugar-coated almonds
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Nuts, almonds, oil roasted, without salt added
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