Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Gravy, instant turkey, dry?

Gravy, instant turkey, dry has more calories with 409 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 391 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Gravy, instant turkey, dry?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13,5g per 100g, compared to Gravy, instant turkey, dry with 11,7g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Gravy, instant turkey, dry?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Gravy, instant turkey, dry has 409 kcal, 11,7g protein, 14,7g fat, and 57,6g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Gravy, instant turkey, dry?

Gravy, instant turkey, dry has fewer carbohydrates with 57,6g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69,3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Gravy, instant turkey, dry

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Gravy, instant turkey, dry

409

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Gravy, instant turkey, dry
Calories	391 kcal	409 kcal
Total Fat	7g	14.7g
Saturated Fat	0g	4.9g
Cholesterol	0mg	24mg
Sodium	47mg	4090mg
Total Carbohydrates	69.3g	57.6g
Dietary Fiber	0g	3.8g
Sugars	0g	7.6g
Protein	13.5g	11.7g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Gravy, instant turkey, dry
Vitamin A	1mcg	18mcg
Vitamin C	0mg	0.9mg
Vitamin E	0mg	0.7mg
Vitamin K	0mcg	2mcg
Thiamin (B1)	2.8mg	0.1mg
Riboflavin (B2)	2.8mg	0.3mg
Niacin (B3)	36.3mg	1.2mg
Vitamin B6	0.2mg	0.2mg
Folate	35mcg	56mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Gravy, instant turkey, dry
Calcium	1150mg	115mg
Iron	67.2mg	9.6mg
Magnesium	146mg	30mg
Phosphorus	733mg	203mg
Potassium	259mg	306mg
Zinc	3.7mg	1.1mg
Selenium	36.4mcg	19.4mcg

Zusammenfassung

Babyfood, cereal, oatmeal, with honey, dry is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.