Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Salad dressing, honey mustard, regular?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Salad dressing, honey mustard, regular?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more protein with 5,0g per 100g, compared to Salad dressing, honey mustard, regular with 0,87g per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Salad dressing, honey mustard, regular

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Salad dressing, honey mustard, regular

464

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Salad dressing, honey mustard, regular
Calories	115 kcal	464 kcal
Total Fat	3.9g	40.8g
Saturated Fat	0g	5g
Cholesterol	0mg	29mg
Sodium	49mg	512mg
Total Carbohydrates	15.3g	23.3g
Dietary Fiber	0g	0.4g
Sugars	0g	15.8g
Protein	5g	0.9g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Salad dressing, honey mustard, regular
Vitamin A	0mcg	12mcg
Vitamin C	0mg	0.2mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	3.5mg
Vitamin K	0mcg	70mcg
Thiamin (B1)	0.5mg	0.0mg
Riboflavin (B2)	0.6mg	0.0mg
Niacin (B3)	6.0mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	10mcg	5mcg
Vitamin B12	0.3mcg	0.1mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Salad dressing, honey mustard, regular
Calcium	289mg	12mg
Iron	11.1mg	0.3mg
Magnesium	35mg	5mg
Phosphorus	198mg	22mg
Potassium	170mg	20mg
Zinc	0.9mg	0.1mg
Selenium	0mcg	5mcg

Zusammenfassung

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 7 of 9 categories.

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More comparisons with Salad dressing, honey mustard, regular

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.