Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Turkey sticks, breaded, battered, fried

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, prepared with whole milk Turkey sticks, breaded, battered, fried Winner
Calories 115 kcal 279 kcal
Total Fat 3.9g 16.9g
Saturated Fat 0g 4.4g
Cholesterol 0mg 64mg
Sodium 49mg 838mg
Total Carbohydrates 15.3g 17g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 5g 14.2g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, prepared with whole milk Turkey sticks, breaded, battered, fried
Vitamin A 0mcg 12mcg
Thiamin (B1) 0.5mg 0.1mg
Riboflavin (B2) 0.6mg 0.2mg
Niacin (B3) 6.0mg 2.1mg
Vitamin B6 0.1mg 0.2mg
Folate 10mcg 43mcg
Vitamin B12 0.3mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, prepared with whole milk Turkey sticks, breaded, battered, fried
Calcium 289mg 14mg
Iron 11.1mg 2.2mg
Magnesium 35mg 15mg
Phosphorus 198mg 234mg
Potassium 170mg 260mg
Zinc 0.9mg 1.5mg
Selenium 0mcg 20.7mcg

Zusammenfassung

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Turkey sticks, breaded, battered, fried has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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