Babyfood, dinner, turkey and rice, junior vs Bologna, chicken, turkey, pork

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Bologna, chicken, turkey, pork Winner
Calories 56 kcal 298 kcal
Total Fat 0.9g 26.2g
Saturated Fat 0.2g 8.0g
Cholesterol 4mg 80mg
Sodium 23mg 922mg
Total Carbohydrates 9.6g 5.7g
Dietary Fiber 1g 0g
Sugars 1.2g 0g
Protein 2.4g 9.9g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Bologna, chicken, turkey, pork
Vitamin A 94mcg 13mcg
Vitamin C 0.3mg 19.7mg
Vitamin E 0.3mg 0.4mg
Vitamin K 3mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.7mg 3.3mg
Vitamin B6 0.1mg 0.2mg
Folate 8mcg 9mcg
Vitamin B12 0.0mcg 0.8mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Bologna, chicken, turkey, pork
Calcium 24mg 82mg
Iron 0.4mg 1.2mg
Magnesium 9mg 15mg
Phosphorus 37mg 185mg
Potassium 86mg 152mg
Zinc 0.5mg 1.3mg
Selenium 3.3mcg 0mcg

Zusammenfassung

Babyfood, dinner, turkey and rice, junior is lower in calories. Bologna, chicken, turkey, pork has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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