Which has more calories: Babyfood, dinner, turkey and rice, junior or Turkey, Ground, cooked?

Turkey, Ground, cooked has more calories with 203 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Turkey, Ground, cooked?

Turkey, Ground, cooked has more protein with 27,4g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2,37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Turkey, Ground, cooked?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2,37g protein, 0,92g fat, and 9,57g carbs per 100g. Turkey, Ground, cooked has 203 kcal, 27,4g protein, 10,4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Turkey, Ground, cooked?

Turkey, Ground, cooked has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 9,57g per 100g.

Babyfood, dinner, turkey and rice, junior vs Turkey, Ground, cooked

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Turkey, Ground, cooked

203

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Turkey, Ground, cooked
Calories	56 kcal	203 kcal
Total Fat	0.9g	10.4g
Saturated Fat	0.2g	2.7g
Cholesterol	4mg	93mg
Sodium	23mg	78mg
Total Carbohydrates	9.6g	0g
Dietary Fiber	1g	0g
Sugars	1.2g	0g
Protein	2.4g	27.4g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Turkey, Ground, cooked
Vitamin A	94mcg	24mcg
Vitamin C	0.3mg	0mg
Vitamin D	0mcg	0.2mcg
Vitamin E	0.3mg	0.1mg
Vitamin K	3mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.7mg	8.7mg
Vitamin B6	0.1mg	0.6mg
Folate	8mcg	7mcg
Vitamin B12	0.0mcg	1.3mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Turkey, Ground, cooked
Calcium	24mg	28mg
Iron	0.4mg	1.5mg
Magnesium	9mg	30mg
Phosphorus	37mg	254mg
Potassium	86mg	294mg
Zinc	0.5mg	3.1mg
Selenium	3.3mcg	31.1mcg

Zusammenfassung

Babyfood, dinner, turkey and rice, junior is lower in calories. Turkey, Ground, cooked has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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More comparisons with Turkey, Ground, cooked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.