Which has more calories: Babyfood, fruit dessert, mango with tapioca or Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has more calories with 403 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has more protein with 22,9g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has 403 kcal, 22,9g protein, 33,3g fat, and 3,37g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 3,37g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19,0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

403

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Calories	70 kcal	403 kcal
Total Fat	0.2g	33.3g
Saturated Fat	0.0g	18.9g
Cholesterol	0mg	99mg
Sodium	4mg	653mg
Total Carbohydrates	19g	3.4g
Dietary Fiber	1.1g	0g
Sugars	13g	0.5g
Protein	0.3g	22.9g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Vitamin A	23mcg	337mcg
Vitamin C	15.8mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0.7mg	0.7mg
Vitamin K	2.5mcg	2.4mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.4mg
Niacin (B3)	0.2mg	0.1mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	27mcg
Vitamin B12	0mcg	1.1mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Calcium	8mg	710mg
Iron	0.2mg	0.1mg
Magnesium	6mg	27mg
Phosphorus	4mg	455mg
Potassium	66mg	76mg
Zinc	0.0mg	3.6mg
Selenium	0.4mcg	28.5mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.