Which has more calories: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, POST, Honey Nut Shredded Wheat?

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat has more calories with 373 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, POST, Honey Nut Shredded Wheat?

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat has more protein with 8,5g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Cereals ready-to-eat, POST, Honey Nut Shredded Wheat?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Cereals ready-to-eat, POST, Honey Nut Shredded Wheat has 373 kcal, 8,5g protein, 2,9g fat, and 83,6g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, POST, Honey Nut Shredded Wheat?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5,35g per 100g, compared to Cereals ready-to-eat, POST, Honey Nut Shredded Wheat with 83,6g per 100g.

Babyfood, green beans and turkey, strained vs Cereals ready-to-eat, POST, Honey Nut Shredded Wheat

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat

373

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Calories	51 kcal	373 kcal
Total Fat	1.5g	2.9g
Saturated Fat	0.5g	0.4g
Cholesterol	11mg	0mg
Sodium	11mg	102mg
Total Carbohydrates	5.3g	83.6g
Dietary Fiber	1.4g	10.7g
Sugars	1.4g	20.7g
Protein	4.1g	8.5g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Vitamin A	31mcg	0mcg
Vitamin C	2.2mg	0mg
Vitamin E	0.5mg	1.2mg
Vitamin K	14.8mcg	1.5mcg
Thiamin (B1)	0.0mg	0.6mg
Riboflavin (B2)	0.1mg	0.7mg
Niacin (B3)	1.1mg	8.5mg
Vitamin B6	0.1mg	0.8mg
Folate	29mcg	259mcg
Vitamin B12	0.2mcg	2.5mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Calcium	31mg	38mg
Iron	0.7mg	28mg
Magnesium	22mg	93mg
Phosphorus	56mg	274mg
Potassium	188mg	348mg
Zinc	0.6mg	2.5mg
Selenium	3.2mcg	40.9mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Cereals ready-to-eat, POST, Honey Nut Shredded Wheat has more protein. Overall, Cereals ready-to-eat, POST, Honey Nut Shredded Wheat wins in 5 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

Babyfood, green beans and turkey, strained vs Turkey, back, from whole bird, meat only, with added solution, raw Babyfood, green beans and turkey, strained vs Turkey, back, from whole bird, meat only, with added solution, roasted Babyfood, green beans and turkey, strained vs Turkey, breast, from whole bird, meat only, with added solution, raw Babyfood, green beans and turkey, strained vs Babyfood, meat, turkey sticks, junior