Babyfood, green beans and turkey, strained vs Cinnamon buns, frosted (includes honey buns)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Cinnamon buns, frosted (includes honey buns) Winner
Calories 51 kcal 452 kcal
Total Fat 1.5g 26.6g
Saturated Fat 0.5g 12.6g
Cholesterol 11mg 5mg
Sodium 11mg 305mg
Total Carbohydrates 5.3g 48.6g
Dietary Fiber 1.4g 1.2g
Sugars 1.4g 25.7g
Protein 4.1g 4.5g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Cinnamon buns, frosted (includes honey buns)
Vitamin A 31mcg 0mcg
Vitamin C 2.2mg 0.3mg
Vitamin E 0.5mg 1.1mg
Vitamin K 14.8mcg 15.2mcg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.1mg 0.1mg
Niacin (B3) 1.1mg 2.4mg
Vitamin B6 0.1mg 0.0mg
Folate 29mcg 109mcg
Vitamin B12 0.2mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Cinnamon buns, frosted (includes honey buns)
Calcium 31mg 183mg
Iron 0.7mg 1.4mg
Magnesium 22mg 14mg
Phosphorus 56mg 131mg
Potassium 188mg 102mg
Zinc 0.6mg 0.5mg
Selenium 3.2mcg 13mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Cinnamon buns, frosted (includes honey buns) has more protein. Overall, Babyfood, green beans and turkey, strained wins in 6 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

More comparisons with Cinnamon buns, frosted (includes honey buns)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs