Which has more calories: Babyfood, meat, turkey, junior or Blueberries, raw?

Babyfood, meat, turkey, junior has more calories with 111 kcal per 100g, compared to Blueberries, raw with 57 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, junior or Blueberries, raw?

Babyfood, meat, turkey, junior has more protein with 11,5g per 100g, compared to Blueberries, raw with 0,74g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, junior and Blueberries, raw?

Babyfood, meat, turkey, junior has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Blueberries, raw has 57 kcal, 0,74g protein, 0,33g fat, and 14,5g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, junior or Blueberries, raw?

Babyfood, meat, turkey, junior has fewer carbohydrates with 1,4g per 100g, compared to Blueberries, raw with 14,5g per 100g.

Babyfood, meat, turkey, junior vs Blueberries, raw

Nutrition comparison per 100g serving

Babyfood, meat, turkey, junior

111

kcal

Blueberries, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, junior	Blueberries, raw
Calories	111 kcal	57 kcal
Total Fat	6.2g	0.3g
Saturated Fat	1.6g	0.0g
Cholesterol	58mg	0mg
Sodium	49mg	1mg
Total Carbohydrates	1.4g	14.5g
Dietary Fiber	0g	2.4g
Sugars	0g	10.0g
Protein	11.5g	0.7g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, junior	Blueberries, raw
Vitamin A	0mcg	3mcg
Vitamin C	0mg	9.7mg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	0.6mg
Vitamin K	0mcg	19.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	2.6mg	0.4mg
Vitamin B6	0.0mg	0.1mg
Folate	8mcg	6mcg
Vitamin B12	1.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, junior	Blueberries, raw
Calcium	41mg	6mg
Iron	0.7mg	0.3mg
Magnesium	12mg	6mg
Phosphorus	117mg	12mg
Potassium	135mg	77mg
Zinc	1.8mg	0.2mg
Selenium	12mcg	0.1mcg

Zusammenfassung

Blueberries, raw is lower in calories. Babyfood, meat, turkey, junior has more protein. Overall, Blueberries, raw wins in 7 of 9 categories.

More comparisons with Babyfood, meat, turkey, junior

Babyfood, meat, turkey, junior vs Babyfood, meat, turkey, strained Babyfood, meat, turkey, junior vs Bacon, turkey, low sodium Babyfood, meat, turkey, junior vs Bacon, turkey, microwaved Babyfood, meat, turkey, junior vs Bacon, turkey, unprepared

More comparisons with Blueberries, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.