Which has more calories: Babyfood, meat, turkey sticks, junior or Mangos, raw?

Babyfood, meat, turkey sticks, junior has more calories with 188 kcal per 100g, compared to Mangos, raw with 60 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Mangos, raw?

Babyfood, meat, turkey sticks, junior has more protein with 13,7g per 100g, compared to Mangos, raw with 0,82g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Mangos, raw?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Mangos, raw has 60 kcal, 0,82g protein, 0,38g fat, and 15,0g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Mangos, raw?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1,4g per 100g, compared to Mangos, raw with 15,0g per 100g.

Babyfood, meat, turkey sticks, junior vs Mangos, raw

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Mangos, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Mangos, raw
Calories	188 kcal	60 kcal
Total Fat	14.2g	0.4g
Saturated Fat	4.1g	0.1g
Cholesterol	65mg	0mg
Sodium	295mg	1mg
Total Carbohydrates	1.4g	15g
Dietary Fiber	0.2g	1.6g
Sugars	1.4g	13.7g
Protein	13.7g	0.8g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Mangos, raw
Vitamin A	6mcg	54mcg
Vitamin C	1.5mg	36.4mg
Vitamin D	0.4mcg	0mcg
Vitamin E	0.1mg	0.9mg
Vitamin K	0mcg	4.2mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	1.9mg	0.7mg
Vitamin B6	0.0mg	0.1mg
Folate	11mcg	43mcg
Vitamin B12	1.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Mangos, raw
Calcium	83mg	11mg
Iron	0.9mg	0.2mg
Magnesium	10mg	10mg
Phosphorus	120mg	14mg
Potassium	120mg	168mg
Zinc	2.4mg	0.1mg
Selenium	13.5mcg	0.6mcg

Zusammenfassung

Mangos, raw is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Mangos, raw wins in 7 of 9 categories.

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More comparisons with Mangos, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.