Which has more calories: Babyfood, meat, turkey, strained or Bologna, turkey?

Bologna, turkey has more calories with 209 kcal per 100g, compared to Babyfood, meat, turkey, strained with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Bologna, turkey?

Babyfood, meat, turkey, strained has more protein with 11,5g per 100g, compared to Bologna, turkey with 11,4g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Bologna, turkey?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Bologna, turkey has 209 kcal, 11,4g protein, 16,0g fat, and 4,68g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Bologna, turkey?

Babyfood, meat, turkey, strained has fewer carbohydrates with 1,4g per 100g, compared to Bologna, turkey with 4,68g per 100g.

Babyfood, meat, turkey, strained vs Bologna, turkey

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Bologna, turkey

209

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Bologna, turkey
Calories	111 kcal	209 kcal
Total Fat	6.2g	16g
Saturated Fat	1.6g	4.4g
Cholesterol	58mg	75mg
Sodium	49mg	1070mg
Total Carbohydrates	1.4g	4.7g
Dietary Fiber	0g	0.5g
Sugars	0g	2.9g
Protein	11.5g	11.4g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Bologna, turkey
Vitamin A	0mcg	9mcg
Vitamin C	2.2mg	13.3mg
Vitamin D	0.8mcg	0.6mcg
Vitamin E	0.1mg	0.5mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	2.6mg	2.6mg
Vitamin B6	0.0mg	0.2mg
Folate	8mcg	9mcg
Vitamin B12	1.1mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Bologna, turkey
Calcium	41mg	123mg
Iron	0.7mg	3mg
Magnesium	12mg	16mg
Phosphorus	117mg	114mg
Potassium	135mg	135mg
Zinc	1.8mg	1.3mg
Selenium	12mcg	15.4mcg

Zusammenfassung

Babyfood, meat, turkey, strained is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Babyfood, meat, turkey, strained wins in 7 of 9 categories.

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More comparisons with Bologna, turkey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.